Lydia's NEW food diary

[lauramarlow88]

Hi - here to subscribe. Looks like you're doing fab so far. Food looks so yummy x

 

[lydia150970]

Thank you Laura x

 

[lydia150970]

Monday 27 august

Breakfast

protein shake before gym 2 pp
Activa breakfast pot 5 pp

Lunch

2 California sashimi rolls 6 pp
Chicken katsu curry 19

Dinner

scone and jam 7

Snack

milk 2 pp

Daily Points used/allowance 41pp / 29 pp
Weekly points used/allowance 49 / 49 pp
Activity Points earned today 5

Gone way over my allowance used up all my weeklies and my activity points from today, so need to be uber good for the rest of the week

 

[bulldogdaisy]

Hope the rest of your week goes well :0)

 

[lauramarlow88]

What day do you WI? X

 

[lydia150970]

Thursday night x

 

[lydia150970]

Tues 28 august

Breakfast

40g branflakes 4pp
banana 0pp

Lunch

Tuna salad 2 pp
ww crisps 2 pp
ww yoghurt 1pp

Dinner

tex mex grill steak with red kidney bean, cucumber and tomato salad 9 pp
50g rice 5 pp

Snack

milk 3 pp
special k bar 2 pp
pear 0pp
nectarine 0pp

Daily Points used/allowance 28pp/ 29 pp
Weekly points used/allowance 49 / 49 pp
Activity Points earned today 5 pp

 

[bulldogdaisy]

Looks good,enjoy your workout :0)

 

[lydia150970]

Wed 29 August

Breakfast

2 weetabix 3pp
banana 0pp

Lunch

Ham salad 3 pp
ww crisps 2 pp
ww yoghurt 1pp

Dinner

Italian one pot Lamb 11pp
WW crumble bar - 2pp

Snack

milk 3 pp
special k bar 3 pp
nectarine 0pp

Daily Points used/allowance 28pp/ 29 pp
Weekly points used/allowance 49 / 49 pp
Activity Points earned today 2pp - walking to and from work, will update later

 

[lydia150970]

Thurs 30 august

Breakfast

40g rice krispies 4 pp

Lunch



Dinner

jacket potato 6pp
beans 4pp
cheese - 6pp

Snack

milk 3 pp
special k bar 3 pp


Daily Points used/allowance 26pp/ 29 pp
Weekly points used/allowance 49 / 49 pp
Activity Points earned today 0

 

[lydia150970]

lost 1/2lb last night.

 

[lydia150970]

Friday 31 August

Breakfast

40g cheerios 4 pp

Lunch

bacon roll - 9pp
chocolate muffin - 11pp


Dinner
sweet and sour tofu 11p
1/2 portion rice 6 pp
1/2 portion chips 14p p

Snack

milk 3 pp
special k bar 3 pp


Daily Points used/allowance 61/ 29 pp
Weekly points used/allowance 32 / 49 pp
Activity Points earned today 2

 

[bulldogdaisy]

Well done :0)

 

[lydia150970]

Saturday 1 september

Breakfast

toast 5 pp
2 poached eggs 4 pp
tinned tomatoes 0 pp

Lunch




Dinner

bacon and pea pasta 10 pp
garlic bread 10 pp
Snack

milk 3 pp
special k bar 3 pp


Daily Points used/allowance 35/ 29 pp
Weekly points used/allowance 38 / 49 pp
Activity Points earned today 4

 

[lydia150970]

Breakfast

crossaint and jam 8 pp

Lunch

1/2 cheese sandwich 5 pp
Walkers Lights 3 pp


Dinner

Hairy Dieters Mince Beef and Potato pie - 8 pp
Potatoes roasted in frylight 4 pp
Broccoli, cauliflower - 0 pp
peas - 3 pp
gravy - 2 pp

Snack

milk 3 pp



Daily Points used/allowance 36 / 29 pp
Weekly points used/allowance 45 / 49 pp
Activity Points earned today 4

 

[lydia150970]

Mon 3 Sept

Breakfast

Oat so Simple 4pp
Banana 0pp

Lunch

4 crackerbreads 2pp
4 Laughing Cow EL triangles 3 pp
4 slices wafer thin ham 3pp
WW yoghurt 1pp
WW crisps 2pp

Dinner

WW Jamaican Jerk Chicken and rice ready meal 9 pp

Snack

milk 3 pp
Special K chewy delight 3pp
Apple 0pp



Daily Points used/allowance 30/ 29 pp
Weekly points used/allowance 46 / 49 pp
Activity Points earned today ?? not sure going to gym will update later.

 

[lydia150970]

Wed 5 September

Breakfast

30g cocopops 3pp

Lunch

WW chicken soup 2 pp
bread 2pp
WW crisps 2pp
Mullerlight 2pp

Dinner

Square wrap pizza - 11pp

Snack

milk 3 pp
Special K chewy delight 3pp
Apple 0pp
Nectarine 0pp


Daily Points used/allowance 27 / 29 pp
Weekly points used/allowance 49/ 49 pp
Activity Points earned today .

 

[Karensplan]

lost 1/2lb last night.

Well done its going the right way!

 

[lydia150970]

Thank you x

 

[lydia150970]

Lost 1lb last night, very happy