Lyndsey's Calorie Counting, Exercise and Hardwork Diary

Yummy porridge oats and low fat natural yoghurt with raisins (excuse the Mickey Mouse bowl)

It won't let me up load a picture sorry x x
 
KMD said:
Hi Lyndzi, Here to subscribe. Well done on your loss last week. Keep up the good work :) xx
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Hello, thanks for checking in, do you have a diary? x x

Sent from my GT-I8190N using MiniMins.com mobile app
 
I've weighed in this morning and I've stayed the same :(
However not done any exercise this week or drank much water x x
 
This is the first time in ages I have eaten sooo much my tummy hurts.
Tomorrow back to serious calorie counting and exercise. x x
 
I've weighed in this morning and I've stayed the same :(
However not done any exercise this week or drank much water x x
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Well done on not gaining if it hasn't been the best of weeks. Please just get started again, remember how far you have come already. Also, I reckon the next stone will really show in terms of your clothes, so will be well worth it! :) xx
 
wish_upon_a_star said:
Well done on not gaining if it hasn't been the best of weeks. Please just get started again, remember how far you have come already. Also, I reckon the next stone will really show in terms of your clothes, so will be well worth it! :) xx
Click to expand...

I'm back in the game as of today. Brought an exercise bike so I'm committing to doing more exercise.
 
lyndzi76 said:
I'm back on it. What did your blow out consist of?
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pizza express .. garlic bread followed by 1 of their 500 cal pizzas followed by cheesecake and ice cream by nearly a whole bottle of wine and 3 double voddies and lime and lemonade then I went for a wee in KFC and ended up coming out with a strawberry krushem I failed to write this in my diary because I was so drunk I didn't actually remember untill after I had written that days entry!! :eek:
 
What a blow out!! At least it was worth it. Alcohol is my big down fall.

Today has been as follows -
B: rice krispies
L: natural yoghurt, oats & strawberries
T: tuna and egg pasta salad
S: chocolate biscuit, banana & a slice of birthday cake

Approx calories - 1350

Hubby has just been to collect the exercise bike :)
 
Today was good up until I scoffed a bag of mini eggs!!!!!

B: porridge oats, natural yoghurt, kiwi & strawberries
S: banana
L: tuna, pasta salad
S: raisins
T: chorizo pasta
S: mini eggs

Total: 1750

Exercise: 1 mile cycle
 
B: porridge oats, natural yoghurt & raisins
S: banana, dried apricots
L: tuna & boiled egg salad
S: banana & quavers
T: chicken pasta, salad & garlic bread followed by natural yoghurt and oats

Total - 1500 approx

Exercise - 3 mile
 
Last edited:
Yeah loving the exercise bike. I'm doing 3 miles everyday hoping to up it Monday to 4 miles.

Weight seems to be creeping back on this week which is abit worrying. I'll do my weigh in tomorrow - fingers crossed x x
 
I feel on track with my healthy eating but weight doesn't seem to be happening. I'm really going for it this week and hoping for a good result.
 
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