Lyn's Losing Diary, (June Restart!!) 44lbs to go ..
- Thread starter losingme
- Start date
losingme
Silver Member
well im back again only 2.5lbs lighter than first post (dated jan i think) and its march ..... god only knows this Healthy lifestyle eating DOES work but im just not getting in the zone of late i need to get butt kicking
i go to the gym now 3 times a week since Jan 8th so all that bull about changing inches if not lbs is bull too ive lost 2.5lbs and about 1inch off my waist and same off thigh so anyways heres me rambling and moaning i guess i just need that ' yeah i know where your coming from' it happened to me talk from someone who has had similar troubles im not going to give up (what would be the point) but im seriously getting fed up with all th eeffort and no results
i know you'll all say well cant be giving it 100% so thats why but i feel like i am
my C had my food diary 3 weeks on trot and could only find minor discrepcancies definately not enough to warrant that im not having good losses (her words) so i know my thyroid meds are at right doseage so its all unexplainable
answer -----
keep at it
headstrong will of not giving up
thinking of my self in that new wardrobe i plan on getting and my inner confidance and self esteem returning
i cant live life miserable but its sooo hard at times when it seems everything is against me
sorry to go on
thanks if still reading
any advice really really appreciated
Lyns
i go to the gym now 3 times a week since Jan 8th so all that bull about changing inches if not lbs is bull too ive lost 2.5lbs and about 1inch off my waist and same off thigh so anyways heres me rambling and moaning i guess i just need that ' yeah i know where your coming from' it happened to me talk from someone who has had similar troubles im not going to give up (what would be the point) but im seriously getting fed up with all th eeffort and no results
i know you'll all say well cant be giving it 100% so thats why but i feel like i am
my C had my food diary 3 weeks on trot and could only find minor discrepcancies definately not enough to warrant that im not having good losses (her words) so i know my thyroid meds are at right doseage so its all unexplainable
answer -----
keep at it
headstrong will of not giving up
thinking of my self in that new wardrobe i plan on getting and my inner confidance and self esteem returning
i cant live life miserable but its sooo hard at times when it seems everything is against me
sorry to go on
thanks if still reading
any advice really really appreciated
Lyns
losingme
Silver Member
im having my first week again i think
im going to weigh and measure everything i should and really make that asserted first week entusiastic approach to SW
WI tomorrow (tues) see where im at and go from there planning on mushy pea curry for wed / thur
fish, fruit, veg and a whole lot of SS and try to keep my syns well below weekly allowance
off i go with a refreshed approach after my previous rant
thanks for reading
check back in to see how things go xx
im going to weigh and measure everything i should and really make that asserted first week entusiastic approach to SW
WI tomorrow (tues) see where im at and go from there planning on mushy pea curry for wed / thur
fish, fruit, veg and a whole lot of SS and try to keep my syns well below weekly allowance
off i go with a refreshed approach after my previous rant
thanks for reading
check back in to see how things go xx
losingme
Silver Member
right ive just chopped till my arm ached
im making up a batch of Super Speed Soup (superfree free and superspeed foods)
in it i put as follows
onion sf
mushrooms sf
leeks sf
carrots sf
cauliflower sf
peppers sf
swede sf
lentils sf
baked beans ss
garden peas ss
parsnip f
sweetcorn f
2 stock cubes f
should be plenty to keep me going most of the week (depending if i have for lunch and tea or just once a day)
alot of peeps in group have sworn SSS has helped them have a good loss week so here s to finding out
also its shopping day tomorrow so going to go write my list so i stay focused on what ive got to buy (aswel as the treats for kids and packed lunch gear
but hey im getting better at avoiding all the crap )
im making up a batch of Super Speed Soup (superfree free and superspeed foods)
in it i put as follows
onion sf
mushrooms sf
leeks sf
carrots sf
cauliflower sf
peppers sf
swede sf
lentils sf
baked beans ss
garden peas ss
parsnip f
sweetcorn f
2 stock cubes f
should be plenty to keep me going most of the week (depending if i have for lunch and tea or just once a day)
alot of peeps in group have sworn SSS has helped them have a good loss week so here s to finding out
also its shopping day tomorrow so going to go write my list so i stay focused on what ive got to buy (aswel as the treats for kids and packed lunch gear
but hey im getting better at avoiding all the crap )
HeatherJay
Full Member
ahhh hope you are ok, i've felt like cryin at WI on a couple of occasions...but as you say its the start of another week and fingers crossed for a great loss this week hunni x
losingme
Silver Member
Start: 14 st 3.5lb
Current: 13st 3.5lbs
Goal : 10 st 7lbs
= 38.5lbs to go now
aiming for 7 in april
then knowing me ill aim low for maybe 4 a month
may=4
june=4 (8)
july=4 (12)
aug=4 (16)
sept=4 (20)
oct=4 (24)
nov=4 (28)
dec=4 (32)
so by DECEMBER i could be at my goal weight??!!!
hows that for aspiration?
now i need inspiration to get there off to mooch for hints, tips and ideas xxx
Current: 13st 3.5lbs
Goal : 10 st 7lbs
= 38.5lbs to go now
aiming for 7 in april
then knowing me ill aim low for maybe 4 a month
may=4
june=4 (8)
july=4 (12)
aug=4 (16)
sept=4 (20)
oct=4 (24)
nov=4 (28)
dec=4 (32)
so by DECEMBER i could be at my goal weight??!!!
hows that for aspiration?
now i need inspiration to get there off to mooch for hints, tips and ideas xxx
Last edited:
losingme
Silver Member
]Start: 14 st 3.5lb
Current: 13st 6 lbs
Goal : 10 st 7lbs
= now 41.5 to go
Was aiming for 7 loss in april !failed! had a gain! 3 lb on this week but there's still next week to adjust for!
then knowing me ill aim low for maybe 5 a month being just over 1 a week not too ambitious
may=5
june=5 (10)
july=5 (15)
aug=5 (20)
sept=5 (25)
oct=5 (30)
nov=5 (35)
dec=5 (40)
so by DECEMBER i could still get at my goal weight??!!!
Current: 13st 6 lbs
Goal : 10 st 7lbs
= now 41.5 to go
Was aiming for 7 loss in april !failed!
had a gain! 3 lb on this week but there's still next week to adjust for! then knowing me ill aim low for maybe 5 a month being just over 1 a week not too ambitious
may=5
june=5 (10)
july=5 (15)
aug=5 (20)
sept=5 (25)
oct=5 (30)
nov=5 (35)
dec=5 (40)
so by DECEMBER i could still get at my goal weight??!!!
losingme
Silver Member
Start: 14 st 3.5lb
Current: 13st 6.5 lbs
Goal : 10 st 7lbs
= now 41 to go
May , new month , new start, keep on keeping on , doing this for ME!!!
WI tomorrow for first step to May target
may=7 =1 gone 6 to go
june=5 (13)
july=5 (18 )
aug=5 (23)
sept=5 (28 )
oct=5 (33)
nov=5 (38 )
dec=5 (43)
Current: 13st 6.5 lbs
Goal : 10 st 7lbs
= now 41 to go
May , new month , new start, keep on keeping on , doing this for ME!!!
WI tomorrow for first step to May target
may=7 =1 gone 6 to go
june=5 (13)
july=5 (18 )
aug=5 (23)
sept=5 (28 )
oct=5 (33)
nov=5 (38 )
dec=5 (43)
losingme
Silver Member
Start: 14 st 3.5lb
Current: 13st 9.5 lbs
Goal : 10 st 7lbs
= now 43 to go
keep on keeping on , doing this for ME!!!
WI tomorrow for first step to May target
may=7 = 0 gone 9 to goto keep me on track after a random 3 lb gain
june=5 (13)
july=5 (18 )
aug=5 (23)
sept=5 (28 )
oct=5 (33)
nov=5 (38 )
dec=5 (43)[/QUOTE]
Current: 13st 9.5 lbs
Goal : 10 st 7lbs
= now 43 to go
keep on keeping on , doing this for ME!!!
WI tomorrow for first step to May target
may=7 = 0 gone 9 to goto keep me on track after a random 3 lb gain
june=5 (13)
july=5 (18 )
aug=5 (23)
sept=5 (28 )
oct=5 (33)
nov=5 (38 )
dec=5 (43)[/QUOTE]
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