Welcome back Lyn I'm in my third week now and hoping to reach half a stone at my weigh-in on Monday, lost 5lbs so far Good to hear your leg is getting better, and well done for getting back on track! Looking forward to reading your progress over the coming weeks and months
I am doing ok thanks.
I had two chocolate slimfasts and a jacket potato with beans for my dinner.
I also ate a couple of chewy sweets but only a couple.
Still have an easter egg left in its box that keeps asking me to eat him.lol
Ughh Easter Eggs are the worst! I gave mine to my boyfriend to make sure I wouldn't eat them lol. Far too tempting having them lying around the house! Lol x
So far today had 2 vanilla shakes. Not feeling at all hungry but may have some fruit as a snack. No idea what to have for my dinner tonight but I am sure I will come up with something
Had fish cakes with salad last night which was quite filling.
I don't have a weigh in day as such so just weigh myself here and there.
Just weighed myself and lost another pound so that's 9 pounds off!
Will have my breakfast shake soon.
Thanks
I am having to be tough with myself at weekends as it is so hard with everyone home. When I do a roast I just have lots of veg with the meat instead of lots of roast potatos and parsnips. It's really hard and I have had lots of slips but now the weight is coming off I think it has given me more willpower to carry on with it.
Sounds lovely! Don't be too hard on yourself if you ease off the diet a little at weekends, everybody does it every now and again. Just don't lose sight of the diet altogether and you'll be fine!
I find for things to work for me I have to cut out everything naughty because if I have one slip I end off writing off the whole day and then it just gets worse the next day so no naughty treats for me from now on. I have never been a huge picker and my problem is portion sizes so I am just eating something different to everyone else most of the time now.
Have given my last easter egg to my husband now. He told me to have it myself but I really don't want it. Feeling really focussed on the diet now and am determined to shift this weight. Off on holiday again in July and although I know I will still be big, I don't want to feel as fat as I did when I went to the Dominican Republic for christmas. (mind you, I was on crutches and not very mobile... not an excuse I know)
So far today had a vanilla shake and a cuppa. Got to start drinking more water so will try that today
Well done with the motivation, it's great to see you so dedicated! Which day do you weigh in? I've probably read it before, but my memory is useless lol. Good luck for your weigh in anyway!
I don't have a weigh in day as I can never wait a week so I just weigh myself when I think.
Had a piece of fish with lots of salad tonight and about 10 (lol!!) oven chips.
Wasn't going to have any chips but a few won't hurt
That's what I thought
Well today, I have had my two shakes, an apple and tonight I am going to have two chicken fajitas. I will usually have a load of extras with this like a mountain of wedges but I am just going to have the fajitas and see how I go.
I must say, I have not been feeling at all hungry or like I am missing out on anything. I did everyone toasted teacakes for breakfast this morning and didn't even fancy one!
How is everyone else doing?