Yey we can do it, was ok yesterday had a shake a bar and then ribs :-s at least it was only meat 10,9 this morning. My official WI is Wednesday but it's TOTM week this week.
Out today back to apple again hubby is on his 7th iPhone in 3 weeks, first phone smashed and each phone after has had problems.
Hi all I'm 8lb if target and feels Like it won't shift!! Wanted to do do sole source all the way to target but I'm off to new York in 11 days and my CDC advised me to 810 this week and 1000 next just before I go to get use to food because I'm having the ful 5 days off when I go !! I'm very worried bout it but it's a trip I've saved for for a full year so wanted to mke the most of it ! Plan to sole source the week after I'm back . am I wrong to do this ? My BMI is 24 now it's just rubbish I won't be at target when I go ? how much weight would u expect to put on? and am I right to re introduce food now before I go ? Help xx
Ok ladies I now have a target it's an old school friends 30th on the 29th dec so will see loads of old friends so back to training tomorrow I will get the last of this baby weight off before then. Also been shopping today and found a dress or two lol what do you think
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I'm sure you will be fine jem you should only SS if you have bmi 25 plus one stone but I do it and I'm sure I'm not the only one x
I hope so I didn't know that about under 25 BMI . I love the black dress u look lovely x so should I just enjoy my few days if in NEw York or take some bars/packs xx
Just enjoy your holiday and make sensible decisions, also some airlines won't let you take products like that in.
Really? I have never heard this and can't see how it would be an issue. I stayed on CD810 the whole time I was in the US last April (3 weeks). I came back teh same weight I was when I left.
Thanks spangles my BMI is 23.5 now once I get to target it will be 22
Those dresses both look great, but I prefer the black.
I prefer the black just need to fine shoes, do I go statement red/ electric blue/ purple peep toe or black pixie Lott boot style??????
Oh and the handbag is black sparkly clutch
Busy morning so far only just having first shake I have seen 3 customers, cleaned and bleached kitchen and down stairs loo, cleaned all downstairs, wash load in and dishwasher on. One coffee and half a bottle of water down more painting this afternoon and lo to get to school.
To do SS at all you should be BMI 25 plus one stone.
Had a busy busy day and just finished wrapping presents
I just spent all evening going through the boots 3for2 toys, so that's the kids done. Boots website is so slow!
MinnieMel said:inspired.com -- I really need to get going on this! How much more to do?
Got some more to wrap then need something for my mum and dad, both my sister are having money. One of my sisters is having weight loss surgery after Christmas so wants money for a new wardrobe.
Yes the NHS is paying and I don't want her to have it done but it's what she wants.
Hmmm might send them out somewhere