Hey mama just read your updates over the last couple of days - first off well done you 100lb is incredible, this is just the last leg of the game hun. Well done too for the great choices you made over the weekend, avoiding the scampi and chicken salad choice was great. Don't beat yourself up over the diary milk, could be your water intake was up when you weighed. I'm sure you'll be just fine.
Have a great day - PGD x