Morning Laura, and thank for the message, the gloom is lifting today and I feel more like myself, thats 2 months of bad PMT now, very annoying, hate feeling like that!! Know it doesn;t make for interesting reading either lol!
I have been sneaky peeking and down to 16st 2lb this morning on my home scales, would be 5.5lbs off but take into account a few pounds gain in the daytime and I should hopefully be looking at a 2lb loss tomorrow, poss more! 1 more session of shred to do as well, but reluctant to do it before WI as I seem more likely to STS or gain if I exercise the night before - sounds ridiculous but true!
Going to finish shredding tomorrow night and take my final measurements which is exciting!
Here's to a happy, healthy, positive day!
xxxxxxxxxxxxxxx
I have been sneaky peeking and down to 16st 2lb this morning on my home scales, would be 5.5lbs off but take into account a few pounds gain in the daytime and I should hopefully be looking at a 2lb loss tomorrow, poss more! 1 more session of shred to do as well, but reluctant to do it before WI as I seem more likely to STS or gain if I exercise the night before - sounds ridiculous but true!
Going to finish shredding tomorrow night and take my final measurements which is exciting!
Here's to a happy, healthy, positive day!
xxxxxxxxxxxxxxx