OK so water fast completed a few days ago and I've refed now. My weight is still 13st 9lbs, even with eating so that's that I suppose. I find it extremely hard to lose now. I used Saxenda for a couple of months a year and a half ago and I deeply regret it now. It made my lipoedema worse and I didn't lose any weight on it. I gained. Now I struggle 10x more to lose now as well.
Just read through all your posts, you have been busy. Congratulations on what I counted as 3 new babies.
I follow a keto approach, two meals a day as that is what fits in with work. But on weekends probably only one egg based meal each day. . I have 2 weddings to attend this year and looking to lose 10kg before the first one in May
And yes, I really miss all the stats listed under our Avatars, that percent of weight loss really kept me motivated. I can't get the tickets to work anymore here. Do we still have any tech support here, I haven't seen any in a year or two.
I clicked on the box that said ‘ not updated please update that appeared on the signature part & it’s given me a new ticker somehow. Haven’t had to update it yet though so I’ll see what happens on Thursday. I’ve just noticed it only shows on web view though not tapatalk.