I drink the sainsburys strawberry and kiwi water or fruity clear strawberry and kiwi (I get this one in Iceland) they're both sparkling and they have malic acid and no citric acid so are fine on the diet xxx
Well today is my first day of calorie counting, it's a bit daunting as its taken me out of my comfort zone but hopefully because I'm doing a low intake with monitoring from the doc I'll still lose fairly quickly! Going to go back to my old diary xx