March 2017 Challenge

[tweetypie1233]

Hope the new job is going well

 

[Annie33]

I weighed in a day early today as can't go tomorrow, 2 & half off

 

[Footy mum]

Hey guys! Apologies I've not updated yet - I started a new job on Monday and I've been so tired in the evenings I've not managed to get onto the computer to update. I've just gone up to bed to rest!
I will hopefully update it all properly tonight and we can see how we are all doing!
Xx

Hope your enjoying your new job x

 

[Aasshh417]

So today was my weigh in and i only lost half a pound. I am so gutted even though i should look at the fact that i didnt gain anything. So i came home and had a slice of pizza that was made for the little one as i felt so upset. Of course as soon as i ate it i regretted it. I couldnt stay to talk to my consultant either so morale is low at the moment.

 

[Squeako]

Sorry to hear that Aasshh - its really demotivating when you've worked hard to eat well and don't see the results. However I often find that the next week's losses make up for it, so please don't be too disheartened. As you say, a half pound loss is a step in the right direction...

 

[Squeako]

I lost 3lb this week! Yay!

 

[Aasshh417]

Thanks @Squeako. I hope i am one of them as it would help. But today I'm feeling more motivated to do better and not let this put me down.

 

[xxlauraxx15]

1/2 off sulking cause wanted more

 

[Footy mum]

Maintained. Well I'm not going to lie I'm a bit gutted I tried really hard and had bloomin salad every day. I find I eat a lot of free foods but not a lot of speed so I changed that this week and it's not made any difference. I can only hope that it shows next week. I won't give up x

 

[Kev*]

@Sazmajig maintained this week, not bad really, pigged out at the weekend and varied on into the Monday

 

[Hoz]

3.5lbs off this week

 

[9stonedream]

Hi All, I'm so sorry for not posting until now! I had a crazy week in work I have lost 3lbs since the start of March though Very happy

 

[leigh1877]

Maintained. Well I'm not going to lie I'm a bit gutted I tried really hard and had bloomin salad every day. I find I eat a lot of free foods but not a lot of speed so I changed that this week and it's not made any difference. I can only hope that it shows next week. I won't give up x

you may have not eaten enough, did you have a third full of speed, third carbs, third protein on EE or Green and SP is half protein half speed, but don't forget x2 HEXB . Definitely half 15 syns, all HEXA/B. if you exercise that could stop lose, drink drink drink some more!! Good luck

 

[Sazmajig]

 

[TRISTAR]

0.5lb loss for me today. Off on holiday in the morning for a couple of weeks, speak to you all soon x

 

[Luna2017]

3lbs off for me this week, didn't do anything different, but a better loss

 

[Footy mum]

you may have not eaten enough, did you have a third full of speed, third carbs, third protein on EE or Green and SP is half protein half speed, but don't forget x2 HEXB . Definitely half 15 syns, all HEXA/B. if you exercise that could stop lose, drink drink drink some more!! Good luck

I didn't have a lot of carb or protein maybe that's where I messed up. I always ended up on my full 15syns (whoops) and probably not drank enough. Thanks for tips x

 

[leigh1877]

-2lbs off for me this week ☺

 

[lougalx]

0.4lbs off for me this week. Thanks.

 

[littlemissnaughty]

7lb off for me this week. I'm so happy as have had a few week where I've not lost and gained.