pollyanna24
Member
Whoo hoo to the weight loss. Any weight off is good. I'm planning on aiming for 1lb a week.
My mum brought me up her mechanical scales as my digital scales seemed to be all over the place. They weighed me as 5lbs heavier than my digital scales on Monday, so it looks like I've not lost any weight at all! But I know different scales weigh you differently, so I'm going to try and get over that and accept that it will probably weigh me more on Monday. I'm still determined to stick to it as I can feel that I've lost weight if that makes sense. It's not a lot, but I feel that my clothes are starting to fit a bit better again.
This morning on track so far (and I was last night as well - no alcohol!)
Today:
Breakfast - Coffee 0.5
Grapes - 0.5
Olives - 1.0
Mid morning - Coffee - 0.5 (just about to go and make it)
Lunch - Ham sandwich - 5.0
Salad and soy sauce - 0.0
ww yog - 1.0
Crisps - 2.0
Dinner - Roast chicken and gravy - 3.0 (might see how big the bit is that Mum gives me)
Baked Spud - 2.5
Phili - 2.5
Veg - 0.0
Pudding - WW Choc Mousse - 2.0
I am so lucky in that my mum will have dinner cooked for me when I get in as she cooks for my girlies, and she is finally on board with helping me. "Ah sure, a little bit of butter in your carrots won't do you any harm, etc. etc."
My mum brought me up her mechanical scales as my digital scales seemed to be all over the place. They weighed me as 5lbs heavier than my digital scales on Monday, so it looks like I've not lost any weight at all! But I know different scales weigh you differently, so I'm going to try and get over that and accept that it will probably weigh me more on Monday. I'm still determined to stick to it as I can feel that I've lost weight if that makes sense. It's not a lot, but I feel that my clothes are starting to fit a bit better again.
This morning on track so far (and I was last night as well - no alcohol!)
Today:
Breakfast - Coffee 0.5
Grapes - 0.5
Olives - 1.0
Mid morning - Coffee - 0.5 (just about to go and make it)
Lunch - Ham sandwich - 5.0
Salad and soy sauce - 0.0
ww yog - 1.0
Crisps - 2.0
Dinner - Roast chicken and gravy - 3.0 (might see how big the bit is that Mum gives me)
Baked Spud - 2.5
Phili - 2.5
Veg - 0.0
Pudding - WW Choc Mousse - 2.0
I am so lucky in that my mum will have dinner cooked for me when I get in as she cooks for my girlies, and she is finally on board with helping me. "Ah sure, a little bit of butter in your carrots won't do you any harm, etc. etc."