I keep thinking it will stop but I've had nearly six months of this
. I do (almost) think it's worth it, to be 2.5st lighter though 
margyparkers vegan diary
- Thread starter MargyParker
- Start date
I keep thinking it will stop but I've had nearly six months of this
. I do (almost) think it's worth it, to be 2.5st lighter though 
MargyParker
My belly this will be!
poop! 6 months! AARRGGHH! oh and that's another thing - every time i wee during the day I poop as well! Must be summat to do with being a herbivore! Suppose I should be glad they are not like cow pats! TMI!!!!!
MargyParker
My belly this will be!
6th October 2010
Breakfast 3 weetabix and soya milk from allowance
2 snackajacks caramel and rice and yogurt mix
lentil soup x 2 big bowls
rice and yogurt mix, apple
pasta and sweetcorn and peas - didn't eat much pasta cold is rotten so didnt feel much like eating.
2 snackajacks and apple
Syns 10 for snackajacks and 4 for yogurt.
Breakfast 3 weetabix and soya milk from allowance
2 snackajacks caramel and rice and yogurt mix
lentil soup x 2 big bowls
rice and yogurt mix, apple
pasta and sweetcorn and peas - didn't eat much pasta cold is rotten so didnt feel much like eating.
2 snackajacks and apple
Syns 10 for snackajacks and 4 for yogurt.
MargyParker
My belly this will be!
7th October 2010
Breakfast - 3 weetabix and soya milk, melon and apple
Mid - cereal bar
Lunch - lentil and carrot soup and yogurt with rice and frozen berries
Mid - slept through then apple
Supper - baked spud heinze spaghetti and pickled cabbage and melon
Apple + pear
Syns - 2 caramel snackajacks - 5 syns cereal bar 6 syns yogurt 4 syns. = 17syns
Breakfast - 3 weetabix and soya milk, melon and apple
Mid - cereal bar
Lunch - lentil and carrot soup and yogurt with rice and frozen berries
Mid - slept through then apple
Supper - baked spud heinze spaghetti and pickled cabbage and melon
Apple + pear
Syns - 2 caramel snackajacks - 5 syns cereal bar 6 syns yogurt 4 syns. = 17syns
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MargyParker
My belly this will be!
I don't think so Emmaline but good of you to ask - one of the other members has been like it for 6 months. Apparently quite a few are the same - may be worth getting a check tho next time I am at the docs eh?
MargyParker
My belly this will be!
8th October 2010
Breakfast - 4 weetabix, apple
Mid yogurt with rice and frozen fruit
Didn't fancy any lunch - still getting rid of the cold symptoms
Cereal bar and apple
Supper - made some curry and rice but didn't eat a lot proabaly about 6 to 8 tablespoons - just didn't fancy it - chucked it in the bin
yogurt and rice with fruit in
cereal bar = 6 syns - yogurt 4 syns = 10 Syns in total
Breakfast - 4 weetabix, apple
Mid yogurt with rice and frozen fruit
Didn't fancy any lunch - still getting rid of the cold symptoms
Cereal bar and apple
Supper - made some curry and rice but didn't eat a lot proabaly about 6 to 8 tablespoons - just didn't fancy it - chucked it in the bin
yogurt and rice with fruit in
cereal bar = 6 syns - yogurt 4 syns = 10 Syns in total
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MargyParker
My belly this will be!
9th October 2010
Breakfast - 2 weetabix with soya milk
Mid - 2 apples and Panda licorice stick
Lunch - toast, nuked fresh tomatoes, fried mushrooms, vegan rashers and half a can of beans - appetite back yay!
Mid - 2 apples
Supper - Vegan Rashers, chips,pes and sweetcorn - soya cherry yogurt
300 Calories burned at the gym - feeling human again today!
Syns - bacon = 4 syns, 1 tablespoon of olive oil = 6 syns - yogurts 2 syns Licorice - 5 syns - total = 17.
Breakfast - 2 weetabix with soya milk
Mid - 2 apples and Panda licorice stick
Lunch - toast, nuked fresh tomatoes, fried mushrooms, vegan rashers and half a can of beans - appetite back yay!
Mid - 2 apples
Supper - Vegan Rashers, chips,pes and sweetcorn - soya cherry yogurt
300 Calories burned at the gym - feeling human again today!
Syns - bacon = 4 syns, 1 tablespoon of olive oil = 6 syns - yogurts 2 syns Licorice - 5 syns - total = 17.
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hastalavegan
Silver Member
Ooh, another vegan diary! It's always good to see something new for ideas.
I was wondering, what brand of vegan bacon do you buy? I could never find it on the SW syns online and don't want to buy the stuff and find out it's really high syn!
I was wondering, what brand of vegan bacon do you buy? I could never find it on the SW syns online and don't want to buy the stuff and find out it's really high syn!
MargyParker
My belly this will be!
elo bird! I buy the redwoods - there is one called tempeh rashers that is pants but the one i love is called cheatin rashers. You can buy them in holland and barrett. In our store they are behind the cheatin chicken and beef slices etc.
I couldnt find it on the body optimise site so I put it in the syns calculator and it came up as 4 syns a pack. I use about half a pack each time which is about 3 or 4 rashers - I think there are about 7 in the pack.
I cut them up and put them in lentil soup the other day. The result tasted lovely BUT all of the smokey flavour came out of the bacon into the soup so that the bacon bits left didnt taste of anything - was all fine tho and a nice change from normal lentil soup. BTW in case you are interested I have been eating snackajacks - i wrote to the company and asked them if they were vegan and they kindly sent me a list of vegan items which include the caramel ones and the salt and vinegar ones. The big ones are 2 syns each but I really love the caramel flavour - and the smell!
I couldnt find it on the body optimise site so I put it in the syns calculator and it came up as 4 syns a pack. I use about half a pack each time which is about 3 or 4 rashers - I think there are about 7 in the pack.
I cut them up and put them in lentil soup the other day. The result tasted lovely BUT all of the smokey flavour came out of the bacon into the soup so that the bacon bits left didnt taste of anything - was all fine tho and a nice change from normal lentil soup. BTW in case you are interested I have been eating snackajacks - i wrote to the company and asked them if they were vegan and they kindly sent me a list of vegan items which include the caramel ones and the salt and vinegar ones. The big ones are 2 syns each but I really love the caramel flavour - and the smell!
hastalavegan
Silver Member
Ooh that's really not bad for an entire pack of bacon! I will have to get some for my next fry up
Yes, I recently discovered the salt and vinegar snack a jacks but have yet to try the caramel. It seems like a weird flavour but I should give it a go!
Yes, I recently discovered the salt and vinegar snack a jacks but have yet to try the caramel. It seems like a weird flavour but I should give it a go!
MargyParker
My belly this will be!
forgot them when i did the shopping yesterday never mind I did holland and barretts today and got some panda licorice and some trek bars. Trek bars come up at 10 syns for the berry one and 11 syns for the chocolate ones!!!! They are big tho - so I may treat myself to one of those if I work up 500 cals at the gym.
never mind I did holland and barretts today and got some panda licorice and some trek bars. Trek bars come up at 10 syns for the berry one and 11 syns for the chocolate ones!!!! They are big tho - so I may treat myself to one of those if I work up 500 cals at the gym.
hastalavegan
Silver Member
Yeah, I can imagine Trek bars being high, I think the chocolate ones have both prunes and nuts in them. They're a far healthier use of syns though, so definitely worth saving up for
MargyParker
My belly this will be!
10th October 2010
Breakfast - 2 weetabix and soya milk
Mid - Melon peach apple and narna
Off to gym and burned 450 calories yay me!
Back to huge cooked breakfast of beans mushrooms - vegan bacon toast and nuked tomatoes and a cuppa tea - oh so satisfying! Am now stuffed and happy!
Mid - frozen fruits defrosted and fresh strawberries with yogurt and rice mixed in.
Supper - rest of bacon pack, sprouts, swede, green beans, carrot, roast potatoes. 2 kiwi fruits and slices of melon. Licorice stick.
Syns - Bacon 4 syns, yogurt 2 syns, olive oil 6 syns, licorice stick - 5 syns = total of 17 syns. Me bad - but not too worried about having 2 extra syns - as burnt some off at the gym.
Breakfast - 2 weetabix and soya milk
Mid - Melon peach apple and narna
Off to gym and burned 450 calories yay me!
Back to huge cooked breakfast of beans mushrooms - vegan bacon toast and nuked tomatoes and a cuppa tea - oh so satisfying! Am now stuffed and happy!
Mid - frozen fruits defrosted and fresh strawberries with yogurt and rice mixed in.
Supper - rest of bacon pack, sprouts, swede, green beans, carrot, roast potatoes. 2 kiwi fruits and slices of melon. Licorice stick.
Syns - Bacon 4 syns, yogurt 2 syns, olive oil 6 syns, licorice stick - 5 syns = total of 17 syns. Me bad - but not too worried about having 2 extra syns - as burnt some off at the gym.
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MargyParker
My belly this will be!
11th October 2010
Breakfast - 2 weetabix
Mid - banana - 2 apples - yogurt
Lunch - baked potato and spaghetti with tablespoon marg
Mid - plum - 2 apples cereal bar
Supper - baked potato, peas, sweetcorn and vegan chicken slices. Blueberry yogurt and rice.
Syns - 5 for yogurt - 5 for cereal bar - 5.5 margarine on potato = total of 15.5 syns
Just for fun and because I am not losing weight I calculated how many calories I had today - came to over 2000.
Breakfast - 2 weetabix
Mid - banana - 2 apples - yogurt
Lunch - baked potato and spaghetti with tablespoon marg
Mid - plum - 2 apples cereal bar
Supper - baked potato, peas, sweetcorn and vegan chicken slices. Blueberry yogurt and rice.
Syns - 5 for yogurt - 5 for cereal bar - 5.5 margarine on potato = total of 15.5 syns
Just for fun and because I am not losing weight I calculated how many calories I had today - came to over 2000.
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MargyParker
My belly this will be!
12th October 2010
I was so shocked at the number of calories I ate yesterday I decided to eat v little today. I am going to eat normally and see what happens- I think if I go into starvation mode so be it - I will have to lose it eventually and eating more certainly hasn't worked as I put on a pound again this week.
Feeling v dejected.:break_diet:
Breakfast - 2 weetabix for breakfast with soya milk
Mid - 2 apples and 2 snackajack
Lunch - apple and 4 snackajacks through the afternoon.
Supper - Fried tofu in olive oil, sprouts, carrots, 2 pieces of potato, cabbage green beans. Yogurt
Apple, banana and grapefruit.
Syns snackajacks and yogurt - 15.5 syns.
HE,s milk, olive oil and weetabix.
I was so shocked at the number of calories I ate yesterday I decided to eat v little today. I am going to eat normally and see what happens- I think if I go into starvation mode so be it - I will have to lose it eventually and eating more certainly hasn't worked as I put on a pound again this week.
Feeling v dejected.:break_diet:
Breakfast - 2 weetabix for breakfast with soya milk
Mid - 2 apples and 2 snackajack
Lunch - apple and 4 snackajacks through the afternoon.
Supper - Fried tofu in olive oil, sprouts, carrots, 2 pieces of potato, cabbage green beans. Yogurt
Apple, banana and grapefruit.
Syns snackajacks and yogurt - 15.5 syns.
HE,s milk, olive oil and weetabix.
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MadameLaMinx
Gold Member
I cant understand how that comes to so many calories Margy - if your syns are as stated it shouldnt be anywhere near that!! Dont starve yourself, please, putting yourself into starvation mode is hugely counterproductive and wont give you any clues as to why you arent losing so well.
MargyParker
My belly this will be!
Not losing would be one thing but gaining? It can only be because I am eating too much. I had a look at some folks diaries last night including yours and no one is eating anywhere near as much as me. So I think cutting down is the only way to go.
I am REALLY confused and fed up can you tell? Thanks for getting back to me - much appreciated - going to keep up with the eternally slim thread to make myself more miserable that so many people are so successful even if I am not. Jesus get a grip me!:tear_drop:
I am REALLY confused and fed up can you tell?
Thanks for getting back to me - much appreciated - going to keep up with the eternally slim thread to make myself more miserable that so many people are so successful even if I am not. Jesus get a grip me!:tear_drop:
MargyParker
My belly this will be!
13th October 2010
Ok so today was to be my first real day back on track and following the diet without eating so much but I took some doughnuts in to work cos it was one of the girls birthdays and I ate 2 so.....
Breakfast - 2 doughnuts
Lunch - small baked potato and tin of heinz spaghetti - apple
Mid - punnet of strawberries and some yogurt
Supper - bowl of lentil soup home made and a yogurt. Melon and 2 kiwi fruit.
Syns - doughnuts 16 syns - yogurt 4 syns = 20 syns in total but not too bothered as I burned off 450 cals at the gym.
Just noticed no HEs of any kind today and too full to have any now so will have to make up for it tomorrow. **Sigh**
Ok so today was to be my first real day back on track and following the diet without eating so much but I took some doughnuts in to work cos it was one of the girls birthdays and I ate 2 so.....
Breakfast - 2 doughnuts
Lunch - small baked potato and tin of heinz spaghetti - apple
Mid - punnet of strawberries and some yogurt
Supper - bowl of lentil soup home made and a yogurt. Melon and 2 kiwi fruit.
Syns - doughnuts 16 syns - yogurt 4 syns = 20 syns in total but not too bothered as I burned off 450 cals at the gym.
Just noticed no HEs of any kind today and too full to have any now so will have to make up for it tomorrow. **Sigh**
hastalavegan
Silver Member
Sorry to hear about the gain, I had one a week or so again and it made me feel rubbish
Out of curiousity, I noticed you were eating a bit more to prevent your body going into starvation mode from lots of exercise. Were you eating extra syns at all? I'm too lazy to read back (sorry, loong day) but if you have been doing this it might be worth having healthy extras rather than synned foods.
If not maybe try some red days to give your body a change. I do these by having lots of mock meat, tofu and veggies and cutting way back on the carbs. I've had good results doing this.
Good luck, don't worry, the weight will come off!
Out of curiousity, I noticed you were eating a bit more to prevent your body going into starvation mode from lots of exercise. Were you eating extra syns at all? I'm too lazy to read back (sorry, loong day) but if you have been doing this it might be worth having healthy extras rather than synned foods.
If not maybe try some red days to give your body a change. I do these by having lots of mock meat, tofu and veggies and cutting way back on the carbs. I've had good results doing this.
Good luck, don't worry, the weight will come off!
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