Not too fussed with chocolate,now when they can make a full English, a roast dinner or a KFC fillet burger under 200g and 4g of fat, I'll sit up and pay attention!!
I was on a ketogenic diet, and had managed to get my stamina up to almost jogging an hour...but fell back into carbs for the last 3 days. God, I couldn't even jog for 5 mins this morning, I got a stitch, I feel bloated and ill. Who would have thought potatoes could have such an effect...