Martha's Diary - seeing it through to the end....

It's such a good loss I will post here too!! Go you!!!! Your gonna be past your target for holidays x
 
Thanks ladies :)

Here's another thing told my consultant I'm going to go up to step two and she wasn't sure :/ said that most people just continue on!?

Duno what to do now? Should I do the step two week or not?

Confused!!! Pros and cons below would b much appreciated ladies......
 
My consultant says that after 12 weeks of sole source you need to go up a step if only for one week then you can go back on ss for another 12 weeks. It has something to do with reminding the body that you are not starving it in the long run and thus give your metabolism a boost.

Yea I know Hun not sure y she said that. Think I'm gonna go ahead with step two from Monday been looking forward to it and will follow what the book says.

Thanks candice xx
 
Yeah! Naughty consultant! Think it will give you a boost and also prepare you better for eating whilst you're away. And besides, people may do that, but it's against NICE guidelines and I'm sure they've probably done their research!

xx
 
Yeah! Naughty consultant! Think it will give you a boost and also prepare you better for eating whilst you're away. And besides, people may do that, but it's against NICE guidelines and I'm sure they've probably done their research!

xx

Lol she likes to be diff but I'd rather boost my metabolism if that's what it will do! Lol and yes getting used to food is gonna b an issue!

I was right about totm. Arrived this afternoon :( que the feminax lol

Duno if that means another gd loss after or that was this weeks? Hmmm

Decided to stick with the 3 products after step 2 week. It's obviously doing the right thing with my body. Long may it continue :D


Xxxx
 
Blergh feel as rough as a badgers arse today!!!

Totm is really painful this month and its making me miserable lol

Maybe il drink more water and see if that mingin feeling passes.

How's everyone getting on today? :)

Xxx
 
Hi! Lol don't know where everyone is?

I hope your feeling better now love you!

ive been at a&e today lol totally not planned. Just wrote in my diary. X
 
Hi! Lol don't know where everyone is?

I hope your feeling better now love you!

ive been at a&e today lol totally not planned. Just wrote in my diary. X

Yea I've read it :(

Hope ur doing ok now and u should b proud for not going AWOL

Well my day has been okay. Driving lesson, park Asda, chippy. I nvr had anything don't worry lol
Got a bit annoyed cuz it's a lovely day for a BBQ and I'm not able to do stuff like that but with me being on totm I'm very snappy so my poor hubby has had to put up with that all afternoon.

I know il be able to so all that stuff when I'm slim oh and in America so not that long 4 weeks 3 days.

Feeling a little better but I dare say the snappy mood will continue because I'm annoyed much easier on totm.

Just at mums now and heading home for a nice cuppa to chillax.

Thinking positive thoughts lol


M xx
 
That's what husbands are there for. We put up with enough from them lol

Sending positive thoughts!!! X
 
That's what husbands are there for. We put up with enough from them lol

Sending positive thoughts!!! X

Lol that is true. Him munching away all day. Really think I could kill when I'm in this mood lol I won't tho :)

Thanks stace your so lovely still offering me support after your day from hell xxx
 
Crazy day but in a strangely good mood!

oh gone to Tesco and then chippy with Rhys as Owen has been fast asleep since 4pm due to his antics today no doubt - it does however mean e will probably be awake about 11pm -3am! At least so no sleep for me lol

Them coming back with chippy will be hard oh I love fish & chips! But I'm just going to be good and have a huge slush puppy shake and sniff at their chips mmmm

yeh watching them eating is not fun at the best if times.

So what's your plan for the rest if the evening? X
 
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