Size 16 Will Do you can do this.. Positive thinking will get you through x
Started my packs on tuesday and found them ok. I work 14 hour shifts and get 4 breaks so had one on each break which worked quite well, only trouble was having to mix the packs in front of colleagues who were quite alarmed by the diet and were very negative but it just made me more determined to stick to it!!
OMG!I was one of those watching collegues a couple of years ago. A girl in my office did LLT, and I thought it was mad and dangerous to live on so few calories.
Over the months she lost 5 stones, and looked really well and amazing. I was was still overweight with all the health problems that go with it. Needless to say I started LLT because of her success as did someone else I work with.
For me it has been the best and most successful diet I have ever done.
So, some of them may be watching you closely for their own private reasons and not just to critisise.
Good luck all new starters!! xx
Hey everyone,
Just found this site and it looks like lots of helpful info! I had my first meeting on Monday. Was very nervous beforehand but it all went well! The LLC was very nice and the other guys in the group were welcoming to me and the other new starter.
Started my packs on tuesday and found them ok. I work 14 hour shifts and get 4 breaks so had one on each break which worked quite well, only trouble was having to mix the packs in front of colleagues who were quite alarmed by the diet and were very negative but it just made me more determined to stick to it!! Yesterday was a particularly stressful shift and was having all the usual urges to stress/comfort eat but just kept thinking of the end goal! (sounds really weird but also kept thinking of one of the people from my group who is the same height and started at a similar weight and is now quite slim a few months into it!)
Day off today so just trying to keep busy so not to think about food!
Good luck everyone!![]()