Me, Myself & I... Lower carb, fasting, real live foods

I've eaten loads lol still have no real handle on my appetite
 
Well done Hun, hope you're taking care x z
 
I'm doing ok, not as many tears but thinking loads..

This week I got out all the clothes I put away, no trousers or 3/4 length fit me .. I was stuck with track/ jogging pants.. I've been a size 16 for last few years so is very disappointing to have to go and buy size 18 bottoms, plus I needed new underwire bras and pants to cover my wobbly belly - got some M&S firm control pants which are helping - couldn't jog after my kids with out holding my tummy. During my pregnancy I could not stand anything putting pressure on my lower belly area - so had not bothered getting bigger size underwear..

Most of my aches and pains round my belly have gone - still light bleeding and not every day which is annoying cause once I think it's stopped it starts again.

I've been trying to up my walking and will see how I feel come Monday for kettlercise - even if I went to class and did what I could feeling/listening to my body would be better than nothing. Exercise brings it's own rewards and lifts moods :)
 
Went to kettlercise this morning, it's been a month since I last went .. I pity my legs and bum tomorrow .. I might have recovered by Sat lol

My arms and legs feel like jelly .. But all for a good cause .. My health :)

HRM 488 kcals. Ave 136 bpm.
 
Went to kettlercise this morning, it's been a month since I last went .. I pity my legs and bum tomorrow .. I might have recovered by Sat lol My arms and legs feel like jelly .. But all for a good cause .. My health :) HRM 488 kcals. Ave 136 bpm.

Well done hunni.. Xxx
 
I feel like crap - hedges round us have come into flower :( I had not been taking my antihistamine and now I have flu like hayfever - ahhhh!! Woe is me :( hope it doesn't go in my chest, my voice is on it's way out lol
 
I feel like crap - hedges round us have come into flower :( I had not been taking my antihistamine and now I have flu like hayfever - ahhhh!! Woe is me :( hope it doesn't go in my chest, my voice is on it's way out lol

Pollen count is horrific! Even Conal is on antihistamine now bless him. My eyes are ready to be itched out it's horrible :(
 
Have booked a horse riding lesson tomorrow .. Have not ridden for well over 10 years - should be fun :) good for my inner thighs ;)

1st lesson is a assessment lesson to see what you remember etc .. I have my own hat and short boots - have dragged them round with me for years lol
 
Have booked a horse riding lesson tomorrow .. Have not ridden for well over 10 years - should be fun :) good for my inner thighs ;) 1st lesson is a assessment lesson to see what you remember etc .. I have my own hat and short boots - have dragged them round with me for years lol

Sounds great x
 
Really enjoyed my 1/2 hour horse ride .. Did work hard ! I can already feel it in my inner thighs .. Add this to my aches from kettlercise .. Ouch lol my arms and shoulders ache too .. I had not forgotten how to ride.. . Yay, the beginners horse they gave me ride needed loads of legs on to make it move. All good!

Allergies still Awful!
 
Really enjoyed my 1/2 hour horse ride .. Did work hard ! I can already feel it in my inner thighs .. Add this to my aches from kettlercise .. Ouch lol my arms and shoulders ache too .. I had not forgotten how to ride.. . Yay, the beginners horse they gave me ride needed loads of legs on to make it move. All good! Allergies still Awful!

Sounds like the riding did you good & I'm nagging I know but please take it steady & remember what your body has been through x
 
I love riding and horses :) this was a lively treat for me !
 
I grew up around and on horses until about 20 when I moved to the city .. I miss riding. Will prob go again next week - think its good for me to do something I love doing :) something just for me that makes me feel good!
 
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