Melissa's food diary! Count down to graduation (20 weeks!)

[melissa87]

Sat 13th March

Breakfast = Porridge (5) apple

L= Rice with brocolli, carrots, red pepper, onions

D= Spaghetti Bolognase yum yum. Making burgers for OH and I haven't had my hexb so I am going to have one of these aswell!

syns = Mini pack of Animals (6) porridge (5) I thought my porridge was hexb so i was gutted to find out it wasn't! I don't even like porridge that much!

 

[knitter]

What porridge did you have? Most types of porridge are hebs.

 

[melissa87]

What porridge did you have? Most types of porridge are hebs.

umm quite a naughty one! lol Tesco micro oats with golden syrup

 

[knitter]

Ah that would explain it. Plain porridge oats are better value for money and you can sweeten it to your liking. But have whatever you enjoy.

 

[melissa87]

Sunday 14th (Happy Mother's Day to all you mums out there!)

B= Apple (on the run)

L= Homemade burger, Bun (hexb) bacon, lettuce, egg, salad
dessert = eton mess 2x mini meringues (2) squirty cream (1) lots of strawberries!

D= I am shattered and oh is having a chinese so i am going to get egg fried rice (4) with curry sauce (6) but i only half half a serving so technically (3) maybe get some poppadoms from tesco at 1 syn each (i think) I am going to have some brocolli with it aswell and have an apple for afters! Not the best meal but I am a tired bear and I have a long week in Uni! Guna order this get my PJ'S on, watch dancing on ice and then bed time for me! hehe x

My OH's granny bought me a massive bag of giant buttons cos she knows i love them (they were the reason i got fat in the first place!) and I haven't seen her since crimbo so she doesn't know I am doing SW! Bless her! I am going to use all my will power to put them in the bin or try and give them away! OH is doing the 6 mile sport relief mile so he won't have them!

 

[melissa87]

You can get a meal for that, beef in mushrooms is 4.5 syns, chicken with mushrooms is 5.5!! and then you rice 4 syns, split between 2, that would be about 5 syns in total and you wont need to cook any broccolli as it comes with mushrooms! Mmmmmm! You can tell i try to get the best out of my syns Enjoy! xxxx

I'm really fussy with my food! I don't eat beef (apart from mince) lol and I don't like mushrooms! lol I would have had a chicken chow mein, but I found out that my local chinese doesn't use breast meat for it and I only eat that! lol

I blew it anyway, as I ate 4 spring rolls aswell and a whole bag of cadburys giant buttons! Been to the gym this morning already and going this evening! I felt so minging after, I was so full I couldn't move! Never again lol

 

[melissa87]

Tues 16th March

B= Apple (on the run

L= Roll (hexb) ham, low fat cheese spread, red pepper, 2x chicken satays. 1x peperami (1)

D= Is going to be Carbonara I think! SW style ofcourse with a side salad! yumyum

Syns = eton mess meringue (2.5) cream (1) strawberries!

So hopefully only 4.5 syns for the day!

 

[melissa87]

What pepperami are you having for one syn? *eyes lit up*

The snack little ones! I love them hehe

Peperami Peperami, Lunchbox Minis 10g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

1 Syns on Extra Easy

Original 1 Syns

Green 2 [/FONT]
​

[/FONT]

 

[jaylou]

Okay girl, here I am! Keeping an eye on you this week!!
What are you going for? I want 1.5lb off this week, being very good and even synning my lemsips for my grotty cold.
Good luck tonight. x

 

[melissa87]

Okay girl, here I am! Keeping an eye on you this week!!
What are you going for? I want 1.5lb off this week, being very good and even synning my lemsips for my grotty cold.
Good luck tonight. x

Hello! Lovely to see you on my page! hehe I am going to decide after WI tonight. Normally if I am 100% and don't cheat I can do 3lbs! so I will say 2.5 for the moment! See what WI says, i may change it to like 10 haha! xx

 

[melissa87]

Right, I have just got back from WI and wait for it.............I............LOST!!!!!!!! Not only did I lose I lost.......... 3lbs!!!! I never thought that possible! But then I have just browsed over my food diary and the only bad thing was the buttons, so maybe I gave myself a harder time! I don't know! All I know is that I am overjoyed with the loss! The only thing that I can think of that would have helped is that I haven't eaten an apple since I was a kid as I didn't think I liked them. I have now found one brand of apple that I love the empire ones. So I may start eating double the amount! hehe


My diary for today was:

B= Apple & yoghurt (on the run again!)

L= Ham roll (HEXB) apple

T= rice, stir fry veg and seen as its WI night I am treating myself to a glass of full fat coke (7) and a bag of buttons (7.5) I am totally addicted to buttons! hehe

 

[melissa87]

Right Jay, I'm guna be brave and say 3! Cos I really want my stone by the end of march which will mean that I have lost a stone in 10 weeks which I would be very happy with!

I am not going to have any more gains! Or stay the same, got my plan head on now, and everything that touches my mouth will be within plan!!!! hehe x

 

[melissa87]

Thurs 18th March

B= apple, yoghurt

l= Ham roll (hexb) pickled onions, betroot, apple

d= noodles, brocolli, Chicken nuggets (9)
Snacks peperami 1(1)

My food wasn't great today, got a call from my mum to say that my dog has to be put to sleep so i raced home at 8 last night and just grabbed what was the lowest syn value in the freezer! I can't face food this morning so I will update my food diary later!

 

[jaylou]

((hugs)) Melissa. xx

 

[melissa87]

((hugs)) Melissa. xx

thankyou xxxx

 

[melissa87]

B= Nothing

L= Greggs sausage roll (15) apple

D= Ham egg and chips, tomatoes, beans (sw stylee)

So I have tried to be good today, using up all my syns on one thing won't kill me i suppose! Bck on track tomorrow as such!

 

[melissa87]

Saturday 20th March!

Today is a new day

B= Porridge (hexb) half (hexa) milk. Apple

L= Rice with Stirfry veg

d= SW curry with rice, side salad poppadum (2) apple

Snacks animal biscuits (6) small cadburys egg (2.5)

Hopefully from tomorrow I can lessen my syns as I will actually be at home so can eat the right things!

 

[melissa87]

Sunday 21st

Due to a sudden change in finances this week I am soooo poor! So I am literally just eating everything that we have in the house (which is not much! So there may be some weird combinations!)


B= Yoghurt, apple, cereal

l= Beans, mashed potato (2.5) Apple

d= Ham, Bacon, Sauteed garlic potatoes (Fry light, lazy garlic) pickled onions, beetroot,

Syns so far: Half a granola bar (1.5)
Hexb (Dorset cereals fruit and fibre)
Hexa (milk)

 

[melissa87]

I am literally raiding the cupboards for food! haha One thing has come of it though, the oh has all bran and and I hate cereal but he made me try it and I have decided I like it! I don't like cereal with milk on so it is being washed down with a cup of tea

B= all bran 28g (hexb) apple

L= Batchelors pasta over veg

d= chicken filled with extral light philly (1.5) wrapped in bacon with stir fry veg and noodles

May have a bag of animals in work (6) with a cup of tea later not sure!

Had a cheeky go on the scales this morning and it says that I have lost a 1.5lb! Hopefully this is right! I really want to be slimmer of the week this week! If i can get that up to 2-3 I will only have 2-3 to lose next week for my stone sticker!! Excited hehe
Going to the gym after work too so hopefully that will help!
I am also super stressed as this is the last week of lectures in Uni, so all work has to be in by Friday! I also have a presentation on Wed which I am stressing over! All good though, as when I am stressed I lose my appetite! Not really good I know, but at least i won't be reaching for the chocolate digestives!

I am off to Alton towers on eith thurs or fri, so I am saving my syns so that I can eat a little bit naughty!

God this has turned into a bit of a rant! lol only came on to update my food diary! I am procrastinating you see! Been up since 7 trying to do work, haven't written a word yet! haha x

 

[jaylou]

Guess what.....

You get 42g of all bran for a B choice. Oh yes, enjoy!!