DaisyDixon
Full Member
Thanks for sharing that Mel, great read!
Mel's Diary
- Thread starter Mel9079
- Start date
ladyfelsham
Back to SW again
Awww what a sweet boy - and a very proud mummy 
kellmo
Gold Member
It's basically a vlcd. It's called slim and save (google it). As you go into ketosis you can feel sick and I get dizzy but I always do. I have low blood pressure and can feel dizzy when I eat sensibly!
I have been hungry this time around but I think the weather plays a part in it...
Hope this helps, Kellmo xx
I have been hungry this time around but I think the weather plays a part in it...
Hope this helps, Kellmo xx
Mel9079
Full Member
Ok feeling so frustrated this morning... I have somehow gone up 2lb? I don't understand why.... I have kept to plan, but I have been starving... I've drunk loads of water and substituted most coffees for camomile tea (low carbs 0.something) granted I haven't done any thing active but really? A 2lb gain?
Surely this couldn't be the affect of Mondays Halloween cookie.. My body just seems to have stopped responding
Surely this couldn't be the affect of Mondays Halloween cookie.. My body just seems to have stopped responding
kellmo
Gold Member
Ok feeling so frustrated this morning... I have somehow gone up 2lb? I don't understand why.... I have kept to plan, but I have been starving... I've drunk loads of water and substituted most coffees for camomile tea (low carbs 0.something) granted I haven't done any thing active but really? A 2lb gain? Surely this couldn't be the affect of Mondays Halloween cookie.. My body just seems to have stopped responding
Oh no - are you due on Mel?
Mel9079
Full Member
Right today has been,
Half a matthesons sausage for breakfast .... Work started at 7am so it was a rush job,
2 fried eggs with ham for lunch
Ham and a little melted cheese for a snack on the run
Dinner was chicken wrapped in bacon with a bit of garlic and melted cheese. It was mixed veg carrots and broccoli but only a small amount.
4 black coffees, 5 waters and a bottle of diet coke!
Half a matthesons sausage for breakfast .... Work started at 7am so it was a rush job,
2 fried eggs with ham for lunch
Ham and a little melted cheese for a snack on the run
Dinner was chicken wrapped in bacon with a bit of garlic and melted cheese. It was mixed veg carrots and broccoli but only a small amount.
4 black coffees, 5 waters and a bottle of diet coke!
coffeelover
Gold Member
Maybe just holding water? If your eating salty food that might happen, here's hoping for a whoosh.
thedream
Full Member
Hi Mel! Hope you don't mind me subscribing.
Sorry to hear about your gain, its so frustrating when your efforts don't show on the scales. Don't know how to put this but... Are you regular? When I was VLCD for a long period of time I went 2 weeks without a bowel movement and gained about 5lb hardly eating anything! I panicked and ate less, and less than a week later went to doctor for something to help get me moving again. The result, not only had I NOT gained 5lb, I had lost an additional 4lb. I was just holding a lot of.... Well you get my gist. Hope this isn't the case for you but thought I'd just put it out there x
Sorry to hear about your gain, its so frustrating when your efforts don't show on the scales. Don't know how to put this but... Are you regular? When I was VLCD for a long period of time I went 2 weeks without a bowel movement and gained about 5lb hardly eating anything! I panicked and ate less, and less than a week later went to doctor for something to help get me moving again. The result, not only had I NOT gained 5lb, I had lost an additional 4lb. I was just holding a lot of.... Well you get my gist. Hope this isn't the case for you but thought I'd just put it out there x
Mel9079
Full Member
Maybe just holding water? If your eating salty food that might happen, here's hoping for a whoosh.
Oh I do hope so x
water weight I can handle x
Mel9079
Full Member
Welcome hun
hope I don't bore you too much xxNow you mention it I'm not very regular.. I'm quite swollen aswell, so maybe it's a combination of water, the other ;p and being nearly due x. All I can do is hope the scales go out of their way to make me smile next week.... Because if they don't they may be leaving via the window lol
My legs feel slimmer... My trouser are so baggy but the waist is tighter than usual x
coffeelover
Gold Member
Not gaining is good Mel.
Mel9079
Full Member
Oh dear proper fell of the wagon .... Whooopsie
Was absolutely starving this evening so cruiser past the Chinese... Had chowmein curry sauce and prawn crackers!
Don't care it was gorgeous and I'm happy lol
Back on the wagon tomorrow x I feel good about my blip not bad! It's good to know it can happened and it doesn't ruin your life haha
Was absolutely starving this evening so cruiser past the Chinese... Had chowmein curry sauce and prawn crackers!
Don't care it was gorgeous
and I'm happy lol Back on the wagon tomorrow x I feel good about my blip not bad! It's good to know it can happened and it doesn't ruin your life haha
