OK OK Ellebear!! Nag heard!!
Well well well!! Hosted a BBQ/ Over the Rainbow final party and lets just say I went off plan a bit!! Don't get me wrong, I didn't touch a drop of alcohol!!! It was the puddings and the peanuts that did it!! Giant jaffa cake, keylime pie (yum to both!!), salted cashew nuts, halloumi cheese and full fat sausages!! There was plenty of good stuff too, couscous salad, pasta salad, roasted butternut squash, stuffed peppers, home made beefburgers (Extra lean mince), salmon, prawn and veg skewers, but I know I went mega over the top on syns, so much so that I just didn't count them!! Whoops!! Let's call it a flexisyn day and see how I get on on Monday!! Damn, and it's the only time this week I've gone off plan, I bet it'll show though!! Bang goes that 3 stone award!!!!X
I copied and pasted the above from my food diary which I wrote in place of Sat's food!! Lost count and neglected it!! Whoops!! ANYWAAYY, the update is that tonight's WI was a great success!! I lost 2 1/2 lb!! Over the moon about this because I was so disheartened last week having stayed the same after a brilliant week, and I was so sure I'd blown it on Saturday!! Maybe all the rushing around preparing, cooking and hosting burnt it off!!! Or perhaps it was a catch-up from the previous weeks' efforts?! I do think that whatever you do, good or bad, catches up with you along the line! Whatever the reason for the loss I'm really elated and in a good mood to go off on my mini-cruise on Saturday!! I plan to be an excellent pupil between now and Sat and then relax for 4 days on the cruise because you can bet your bottom dollar the food is going to be to die for so I'm not prepared to get all fussy and deprive myself!! I've invested in a brand new Shock Absorber bra today and I'm going to hit the gym each morning onboard and feel like I've deserved the food!! Watch this space...let's see if this materialises!!! The cruise is only for 4 nights, and I'm taking a holiday week, then have 5 days after arriving home until next WI so hopefully will be able to limit the damage!!! Eeeek! Right, enough ranting, speak soon!!!X
__________________