Hi clover 89 it is going really well, I like it, had a hen party on saturday so had 2 shakes and egg whites on toast before I went out. We did cocktail making and food was part of it I avoided the chips but ate some pizza and chocolate brownie! Bbq yesterday but did a 2 mile run as well. How are you doing?
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Well my food diary for yesterday was bad I had
F1 choc mint shake with pdm
100g chicken
Thermo tea
100g chicken
That was it I was so tired I couldnt eat. Had 12 hours sleep though so hopefully back too it
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F1 choc mint shake with pdm and water
Thermo tea
F1 choc shake with pdm and water
100g grill steak and avocado
Still not 100% not interested in food at all but it might be down to the amount of things I have got on at the moment and in desperate need of a holiday (good job I am going next week)
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