~*~*~*~Millie's Daily Diary ~*~*~*~

[Millie09]

Hi

I have decided to do this diary to try and keep myself on track I have been doing WW for 6 weeks and I was doing really well but then I had a holiday last week so when I weighed yesterday I have a gain of 4lb!!

I am hoping that keeping track of my weeks on here might inspire me to be good LOL and see where I am going wrong.

Feel free to comment or just chat if you wish

 

[Millie09]

Sunday's food diary 19th July 2009

Ok here we go......

Points Allowed .................. 22

Started out well today with

Weetabix and milk for breakfast (2.5) and an Apple (0.5) for a mid morning snack.

Picnic lunch today so I had Marmite Sandwich on WW bread (1), Banana (1.5), Melba toasts (1) and 2 Snack a Jacks (1).

Spent the afternoon swimming and when I came home is where it went wrong We had 2 cakes left over from holiday, delicious cup cakes, DH had one and I had the other, these are from a bun shop so I have no exact points but I am guessing (5).

I also had 2 crumpets (2).

Dinner tonight is Veggies and Roast Potatoes (Fry Light) (4) and a couple of Yorkshire puddings (2)

Skinny Cow Lolly (1.5)

Total so far............. 22

Feelings today...... Didn't really need the cupcake, I wasn't hungry just greedy, but I have counted it in my allowance.

 

[Millie09]

Monday's Diary 20th July 2009

Points Allowed 22

Started today with Weetabix and Banana (4)

Picnic lunch of Marmite SW (1), Grapes (1), 2 x Snack a Jack Jumbo (1), Tesco Raisen Bar (1.5).

Spent the day walking with the kids for about 1 and a half hours.

2 crumpets (2) and 2x Snack a Jack Jumbo (1) for afternoon snacks.

Jkt Pot (2.5), Large Salad and pickles (0) and a Quorn Grill (3) for dinner followed by a Skinny Cow lolly (1.5)

Snack a Jack 1.5

Total so far............................20

Feelings today ....Kept on plan, did a lovely long walk with the kids.

 

[Millie09]

Tuesday's Diary 21st July 2009

Points Allowed 22

Weetabix 2.5 and Banana 1.5 for breakfast.

Toast and marmite for lunch 1, Raisen Bar 1.5, s & v snack a jack 2, crumpet 2, jelly Beans 2.

HM Chips 2 sneaked off sons plate.

dinner Jkt pot 2.5, Salad 0, Grill 3 followed by Skinny Cow 1.5

Total.....21.5

Went swimming this morning

 

[Millie09]

Wednesday's Diary 22nd July 2009

Points Allowed ...... 22

Work today so lots of food as I get bored easily Melba toast (1), Aplle and Raisen Bar (1.5), Orange (0.5), Banana (1.5) 2 Apples (1), Snack a Jack (1), Grapes (1), WW Soup (1)

2 x Crumpet (2) when I got home, Quorn Saus Bean Bake (7.5) for dinner.

Snacks Milky Bar (1.5) and Bourbon buscuit (1.5)

Total used...21

Feelings........sat on my bum most of the day

 

[Millie09]

Saturday's Diary 25th July 2009

Points Allowed 22

Breakfast this morning was Weetabix (2) and Sml Banana (1)

I had some Crisps as a snack (2)

Lunch was a Salad (0) Wrap (2.5), Sml Flap Jack (1.5, Packet of Limbo's (1)

At the beach I had an ice cream (4)

Dinner was WW Pasta (4)

Snacks 4 jumbo snack a jack (2) WW choc biscuit (1.5)

Total Used = 21.5

 

[Millie09]

Sunday's Diary 26th July

Weetabix for Breakfast (2) & Banana (1)

Raisin for snack (2)

Wrap (2.5) Salad (0) and 2 Quorn Saus (2) for lunch

WW Choc Biscuit (1.5) for snack

Dinner was Roast veggies (4) and York Pudd (2), tiramasu for dessert (5)

Total today....22

 

[Millie09]

Monday 27th July Diary

Total Allowed 22

Breakfast today Weetabix (2) and Banana (1)

Lunch was a crumpet (1) 2 slices of toast (1), Peach (1), Mini Fruit bites (1.5) and Melba Toast (1)

Today we made some buns, so I ate 2 they were a total of (5)

Dinner is Jkt Pot, Salad and Grill (5.5) followed by a Skinny Cow lolly (1.5)

Total 20.5

 

[Millie09]

Tuesday 28th July Diary

Total Allowed 22

Breakfast today Weetabix (2) and Banana (1)

Lunch was 4 slices of toast (2), Bun (2.5) Snack a Jack (1)

Snack was Ice Gems (1.5) 2 Cumpets (2)

Dinner is Jkt Pot, Salad and Grill (5.5) followed by a Skinny Cow lolly (1.5)

Snack a Jack (1)

Total 20

 

[fairycake1]

Well done you - looks like you're sticking to your points really well (unlike me!!) I'm sure you'll drop those extra pounds in no time x

 

[Millie09]

Well done you - looks like you're sticking to your points really well (unlike me!!) I'm sure you'll drop those extra pounds in no time x

Aww....thank you

 

[Millie09]

Wednesday 29th July Diary

Points Allowed 22

Breakfast was Melba toast (1), Banana(1), Tesco Fruit bites (1.5)

Lunch was Grapes (1), Raisin (2), Ryvita Bar (1), Snack a Jack (1)

Snack was Apple (0.5) and 2 Crumpets (2)

Dinner was Saus and Bean bake (7.5)

Evening Snack Raisin (2) and WW Choc Bar (1.5)

Total....22

 

[Millie09]

Thursday 30th July Diary

Points Allowed 22

Breakfast 2 Crumpet (2)

Work...Melba Toast (1), Banana (1), Tesco Fruit Bite (1.5), Grapes (1), Raisins (2), Snack a Jack (1)

Dinner Chilli and Rice (8)

Snack Ice Gem (1.5)

Total used .........19

 

[bacardikim]

loved reading your diet diary keep up the good work sticking to your points love it when people are honest (nicked 2 chips of kids plate) lol. this made me smile

 

[Patchninja]

I take my hat off to you. No way I could eat weetabix, toast and crumpets with nothing on them! What willpower!

 

[laa68]

Love reading you diary millie You are doing fantastic keep up the good work!
Lesley x