Millie's food diary

[Zafira]

Foods for; 29/11/2014 GREEN DAY

B - golden crunch bran flakes (HEXB1 + A1) + yog + raspberries + strawberries

L - I napped. A lot.

D - homemade macaroni cheese (8.5 syns + HEXA2) + SW chips

Snacks - oranges + bananas + strawberries

Syns - mac n cheese (8.5) + magic stars (3.5) = 12 syns


For my HEXB2 I am going to have some cereal before bed (still have milk left over)

I also made slimming work biscuits!! They are amazing

The biscuits sound interesting....what are they then and how do you make them?

 

[Honey_bee84]

Ooh what are the biscuits?

 

[millieliza]

Morning ladies! Above is a picture of the biscuits

The recipe I got from good to know. You can search slimming world recipes on it and these are only 1 syn each

Recipe;

1beaten egg
100g of low fat spread
198g of plain flour
42g of Splenda

Mix all the ingredients together and leave the dough in fridge for 30 minutes. Cut into shape then put in oven for 12 minutes.

The decoration is just icing mix and some sprinkles

 

[Cheekypasterfield]

I am so doing them cookies!

 

[millieliza]

They are so tasty! And at 1syn you can't feel bad even though they taste like you're being naughty!

 

[Zafira]

View attachment 160183

Morning ladies! Above is a picture of the biscuits

The recipe I got from good to know. You can search slimming world recipes on it and these are only 1 syn each

Recipe;

1beaten egg
100g of low fat spread
198g of plain flour
42g of Splenda

Mix all the ingredients together and leave the dough in fridge for 30 minutes. Cut into shape then put in oven for 12 minutes.

The decoration is just icing mix and some sprinkles

Looks good !
How many biscuits can you make out of the recipe?

 

[millieliza]

I got 12 but still had loads of dough left over! So I'd say near 20! My wee tray couldn't fit anymore on

 

[millieliza]

Today's foods; 30/11/2014 EE day

B - it's Sunday, who's up for that?!

L - bacon (no fat) + beans + toast (HEXB) + oranges

D - omelette + cheese (HEXA) + bacon

Syns - 2 x christmas biscuit (2) + butter (1.5) + magic stars (3.5) = 7 syns!

 

[millieliza]

*for dessert at dinner I'm having a low fat yogurt + raspberries + strawberries!

 

[millieliza]

Its Decemberrrrrr which means we are one step closer to Christmas whoop

Todays eats; 01/12/2014 Extra Easy Day

B - 35gs of Bran flakes with sem-skimmed milk (HEXA) + Orange

L - Homemade lentil soup + yog + banana + orange

D - Homemade spag bol (I am so excited for this) Will include mushrooms + onions + lots of tomatoes

Snacks - Strawberries + raspberries + low fat yog

Syns - Advent calander choc (1) + Magic Stars (3.5) = 4.5 Syns total for today!

Anyone doing anything nice today? Or just sitting in an office like myself! ha

 

[Zafira]

That's a lot of cookies- cool
SW spagbol is always. Good

 

[Happy Holidays]

Its Decemberrrrrr which means we are one step closer to Christmas whoop

Todays eats; 01/12/2014 Extra Easy Day

B - 35gs of Bran flakes with sem-skimmed milk (HEXA) + Orange

L - Homemade lentil soup + yog + banana + orange

D - Homemade spag bol (I am so excited for this) Will include mushrooms + onions + lots of tomatoes

Snacks - Strawberries + raspberries + low fat yog

Syns - Advent calander choc (1) + Magic Stars (3.5) = 4.5 Syns total for today!

Anyone doing anything nice today? Or just sitting in an office like myself! ha

Food sounds good, I'm also sitting in an office, but training up a new girl!! Then tonight me & Lydia are going shopping for Christmas tree lights & food shopping too

 

[millieliza]

Oh that sounds like fun! I think I might put up my christmas decorations tonight feeling festive!

The cafe in work had ran out of soup so I had a tuna mayo salad which means 6.5 syns for today!

 

[Cheekypasterfield]

Boo! I hate it when you plan something and find the cafe/shop don't have it

 

[millieliza]

So yesterday was mental at work! Was training then had loads of after work to do so didn't get dinner till 10...and by then my appetite was terrible.

Yesterday's eats; 02/12/2014

B - 1 slice of whole meal toast (HEXB)

L - left over spaghetti bolognese + yog + raspberries + grapes + plum

D - teeny tiny (like two bites) portion of beef stir fry with loads of veg and sauce (1.5 syns)

Syns - butter (1.5) + advent calendar choc (1) + sauce (1.5) + magic stars (3.5) = 7.5 syns

 

[millieliza]

Today's eats; 03/12/2014 GREEN DAY

B - bran flakes (HEXA1 + HEXB1)

L - lentil soup (another busy day at work!)

D - omelette with cheese (HEXA2)

Syns - advent calendar (1) + quavers (4) + magic stars (3.5) = 8.5 for today

Work should be less busy tomorrow and I will be able to catch up with everyone!

 

[Happy Holidays]

I love lentil soup especially this time of year.

 

[Cheekypasterfield]

Menu looks good. I like the stars are low. Think I'll be getting them

 

[millieliza]

Lentil soup is soooo yummy. It is on the menu for lunch again today

And yes! 3.5 syns for 12g of stars that ranges from 12-14 stars (obviously depends on their weight). I am loving having a wee munch on them during my tv shows

 

[millieliza]

2lbs off! Got my half stone award so happy! 8.5lbs off so far anyone know where I can get an online sticker? Just to bling up my blog hehe