Cheekypasterfield
Rather comfy here
Good luck with all your goals you're going to be slim and a champion
You're doing so well!!
Hi guys how do you find the couch to 5k app? I'm fine running on a treadmill, I can run for a few KM but when it comes to running outside I'm dead straight away lol so thinking of trying this app!
Road running is way harder that's why I only train on the road.
I'm on week 6 now and it's amazing app that's got me from not being able to run to running for 20 mins.
I would definitely give it a go
Yes i've definitely discovered that lol! I just prefer to be in the gym, i'm not very confident so would find it hard to run outside I think lol but may give it a go ty