Flabuless Mama
Postpartum Mama trying to conceive
Good for you for pushing through. Dr. Atkins warns that transitioning into Ketosis will make you feel lethargic and even suggests skipping exercise until then, but RawrGirl (and many others) don't follow that advice as exercise will help you get there faster...esp lifting weights (which forces body to use the glycogen stores in your muscles).
Glad you are not tempted by food.
BTW, are you doing Shred 5 days per week and Kickboxing on the other 2? You should always give your body 1 day of rest per week, or you run the risk of injury. Just FYI.
Congrats on the 2bs! Are you only 8 pounds away from goal now?
Glad you are not tempted by food.
BTW, are you doing Shred 5 days per week and Kickboxing on the other 2? You should always give your body 1 day of rest per week, or you run the risk of injury. Just FYI.
Congrats on the 2bs! Are you only 8 pounds away from goal now?