Hiya squishy!!! How are you?! Have been reading ure dIary on and off to see how you're getting on!
Lovely to see you've not completely gone of the bandwagon! Teeheehee! Interesting all this food talk, im so scared of maintaining, i guess 'legalising' all food doesnt mean ure denying anythinf, its just once i have one biccy....why not finish the whole pack off?! Lol. Not good.
You are doing really well, why not spend some time maintaining rather than worry about losing? There is always lipotrim (will your pharmacy give it to you now your a healthy bmi? I had to get an overweight friend to get me sum! The things we do) but restart is sooo much harder. However if you put your mind to it, you can get rid of it super quick with lipotrim! I manAged to get down to 8st 6lbs (woohoo) just the week or so before xmas. Was a size 8-10, felt fab, didnt do refeed and lost the plot big time. Restarted in jan, 2 falling if the wagons and back on it. Not weighing as im just getting obsessed by the scale. For me i want to 'finish' off with lipotrim and get back to goal
Cos i know CC or WW or SW it would take me forever to get there, i used to exercise like mad before, 2 hours gym daily, body pump, spinning, did WW and never got under 9st 3lbs. Just couldnt lose any more, altho LT is hRd at least my body is losing the fat if it makes sense. Once i finish LT i plan on doing SW. Will be super interesting to see if i follow plan how my body reacts. The last thing i want is to be skinny N miserable cos if i eat ill put weight on!
Will not panick!!