B - perfect 100% superfree and B/A(milk) choice - you don't even 'have' to count this as a meal.
L - tuna 1/3, salad 2/3
snacks - perfect
D - if the salmon and noodles filled 1/3 of plate, and veg was 2/3 then this is a great SE meal.
Technically, as only L and D count as SE meals, you could have another 1/3, 2/3 meal!!