Mis-behave
Gold Member
Sounds like your doing well, keep it up 
MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Lexie2005
5:2 lover
Well I've just had my first meal pack - oriental chilli soup! Yummy!
Have a headache but not hungry which is good
Xxx
Yay that's good news xx
LisaM1977
Gold Member
Well I've just had my first meal pack - oriental chilli soup! Yummy!
Have a headache but not hungry which is good
Xxx
Yay ... Your headache will go once you go into ketosis I think ? x
Mizkirsty
Gold Member
Mizkirsty
Gold Member
Mmm banana shake mixed in. Blender with ice. Yummy that's 3/3today!! Much happier!!
I think I maybe in ketosis already. My breath is a bit smelly so Marcus tells me. I'm not hungry at all. The headaches have passed. And I have ketones in my urine according to the ketostix. That was quick!
Just hoping its not wishful thinking and it's gonna get bad xx
I think I maybe in ketosis already. My breath is a bit smelly so Marcus tells me. I'm not hungry at all. The headaches have passed. And I have ketones in my urine according to the ketostix. That was quick!
Just hoping its not wishful thinking and it's gonna get bad
xx
LisaM1977
Gold Member
Mmm banana shake mixed in. Blender with ice. Yummy that's 3/3today!! Much happier!!
I think I maybe in ketosis already. My breath is a bit smelly so Marcus tells me. I'm not hungry at all. The headaches have passed. And I have ketones in my urine according to the ketostix. That was quick!
Just hoping its not wishful thinking and it's gonna get bad
Yay too managing all your meals today
Mizkirsty
Gold Member
Mizkirsty
Gold Member
I'm gonna keep mouth spray in my pocket lol xx
Lexie2005
5:2 lover
Sounds like a plan especially with you being up close at work x
Mizkirsty
Gold Member
Yes! That's where I've been most self conscious lol!
Mizkirsty
Gold Member
Well yesterday I had...
Leek and potato soup - yumm
Chocolate tetra (ready made shake) yumm
Butterscotch shake (blended up with ice) yumm
So again another successful day so feeling really positive!
Gonna try apple and cinnamon porridge today. And two shakes. (As Im at home I have the blender!)
And take the soup or porridge to work - or wen possibly a chocolate shake and ill make it into a hot chocolate that would be quite nice on a night - hmmm or will it make me sleepy?! Lol
I feel much thinner today my stomach is definitely less bloated and not as big as when I started!! Lets find the positives hey!
And I'm 8lbs down this morning
I couldn't resist a sneaky peak! X
Leek and potato soup - yumm
Chocolate tetra (ready made shake) yumm
Butterscotch shake (blended up with ice) yumm
So again another successful day so feeling really positive!
Gonna try apple and cinnamon porridge today. And two shakes. (As Im at home I have the blender!)
And take the soup or porridge to work - or wen possibly a chocolate shake and ill make it into a hot chocolate that would be quite nice on a night - hmmm or will it make me sleepy?! Lol
I feel much thinner today my stomach is definitely less bloated and not as big as when I started!! Lets find the positives hey!
And I'm 8lbs down this morning
I couldn't resist a sneaky peak! X
Mizkirsty
Gold Member
Well done & more importantly I am glad you are finding some flavours you like
Me too! My blender is my new best friend!!
The apple and cinnamon porridge was really yummy too!
xx
Mizkirsty
Gold Member
Ok yesterday was the hardest day yet. The mental hunger (as I wasn't physically hungry) was so bad!! I couldn't stop thinking about food! It was super hard!
At work there were yummy treats and it crossed my mind how easy it would be ... Just to have one little bite. Just one how much harm could that do?
But I didn't I managed it another 100% day under my belt!
My scales show 10lbs down. But physically I feel so much slimmer! I'm already much happier shows its worth it hey!
Xxx
At work there were yummy treats and it crossed my mind how easy it would be ... Just to have one little bite. Just one how much harm could that do?
But I didn't I managed it
another 100% day under my belt!My scales show 10lbs down. But physically I feel so much slimmer! I'm already much happier
shows its worth it hey!Xxx
LisaM1977
Gold Member
Ok yesterday was the hardest day yet. The mental hunger (as I wasn't physically hungry) was so bad!! I couldn't stop thinking about food! It was super hard!
At work there were yummy treats and it crossed my mind how easy it would be ... Just to have one little bite. Just one how much harm could that do?
But I didn't I managed it
My scales show 10lbs down. But physically I feel so much slimmer! I'm already much happier
Xxx
Think of the scales hunni.. You can do it
Mizkirsty
Gold Member
Ok so I succeeded I managed a 100% week TFR, no a single bite of food passed my lips and well it was definitely worth it today...
-12lbs
And loads of inches ill tell...
.5 from waist
3 from hips
1.5 chest
.5 bust
2.5 thigh
So 8 inches in one week!
Marcus was impressed all except for the loss of the busy hahahaha !!!!
So I'm gonna do another week and introduce the bars! She reckons I could even manage 6lbs this week if I'm 100% again!!!
Fingers crossed! Xx
-12lbs
And loads of inches ill tell...
.5 from waist
3 from hips
1.5 chest
.5 bust
2.5 thigh
So 8 inches in one week!
Marcus was impressed all except for the loss of the busy hahahaha !!!!
So I'm gonna do another week and introduce the bars! She reckons I could even manage 6lbs this week if I'm 100% again!!!
Fingers crossed! Xx
