oh Sanchi they all know what buttons to press!!
I have a small announcement- i know you are all gonna call me a wuss but i am taking a few days off the plan. I have so much going on atm,my head is everywhere and we are going away at the weekend anyway. So i have decided not to beat myself up about it, enjoy the weekend and restart properly on monday.
That said i am not going to be silly,just try eat healthy but with out worrying about what i should/shouldnt be having, because i know if i go right off the rails and put loads on that will just lead to more stress for me