monday morning at home weigh in
- Thread starter applejack1pie
- Start date
bubble77
Gold Member
HI guys, not too good this week for me - had a 3lb gain.
Im actually ok with it now and planning to get it GONE next week.
The crappy days are out of my system and plan to reclaim my marbles from the "to lose" jar!
Good luck with all the WIs, well done losers and gainers don't give in lets kick ass....
Im actually ok with it now and planning to get it GONE next week.
The crappy days are out of my system and plan to reclaim my marbles from the "to lose" jar!
Good luck with all the WIs, well done losers and gainers don't give in lets kick ass....
bloodcoveredprincess
Loving Life with TeamRH
I managed to lose 3 lbs this week to get to my first stone! So pleased got to this first milestonehope everyone has had a good start to the week
That's brilliant honey
Pommette
Trying - very!
Well done all you losers - ((( hugs ))) gainers and STS.
I did an official WI this morning. I've gained 0.6 kg whilst away (about 1.3 lbs). I can live with that.
So back on plan today and we'll just see how it goes from here on in.
I'm not going to panic. Just slow and steady to try and get back to target.
Wiping the slate clean in my sig (again) and starting from scratch.
I did an official WI this morning. I've gained 0.6 kg whilst away (about 1.3 lbs). I can live with that.
So back on plan today and we'll just see how it goes from here on in.
I'm not going to panic. Just slow and steady to try and get back to target.
Wiping the slate clean in my sig (again) and starting from scratch.
shazzla
Member
Hi Bubble 77,
Your stats are very similar to mine and we actually started this on the same day. Unlike me though you have had the courage to acknowledge a gain this week. I couldn't face recording mine as I was gutted! I've lost steadily if not slowly until this week and this is always the pattern I have. I start off on SW and get good slow losses until I start to put some of the weight back on and then I lose momentum. I really don't want to let this slide this time so I will weigh on Monday again and enter the results no matter what! If I can't face it what chance have I of beating it and getting to goal eventually. I think I just need to carry on and not worry too much that it comes off slowly - can take a year if need be - it's not a race. Would just love to be happier in my shape come the summer
Your stats are very similar to mine and we actually started this on the same day. Unlike me though you have had the courage to acknowledge a gain this week. I couldn't face recording mine as I was gutted! I've lost steadily if not slowly until this week and this is always the pattern I have. I start off on SW and get good slow losses until I start to put some of the weight back on and then I lose momentum. I really don't want to let this slide this time so I will weigh on Monday again and enter the results no matter what! If I can't face it what chance have I of beating it and getting to goal eventually. I think I just need to carry on and not worry too much that it comes off slowly - can take a year if need be - it's not a race. Would just love to be happier in my shape come the summer
bubble77
Gold Member
Hi Bubble 77,
Your stats are very similar to mine and we actually started this on the same day. Unlike me though you have had the courage to acknowledge a gain this week. I couldn't face recording mine as I was gutted! I've lost steadily if not slowly until this week and this is always the pattern I have. I start off on SW and get good slow losses until I start to put some of the weight back on and then I lose momentum. I really don't want to let this slide this time so I will weigh on Monday again and enter the results no matter what! If I can't face it what chance have I of beating it and getting to goal eventually. I think I just need to carry on and not worry too much that it comes off slowly - can take a year if need be - it's not a race. Would just love to be happier in my shape come the summer
Hi Shazzla, my god u sound so much like me! I was gutted and thought about lying about my gain but who am I lying to? Im not letting it beat me. This time round ive been measuring too and the numbers are decreasing so im beginning to believe that matters more than the WI.
Its not a race and although it would be nice to lose it quickly, who would i b kidding? As BCP often says it should be a lifestyle change, and what we now eat should be 'the norm'. Thats my aim to make it normal eating not just the SW diet.
Life naturally sways and curves in all sorts of directions and so will my weight, whether i like it or not. Ive just got to think of the destination and not when ill get there.
Good luck on your journey. X
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Pommette
Trying - very!
Shazzla - it sounds as though you've been round this loop before. Do you know why you start to put the weight back on?
Do you stop measuring things? Do extra syns creep in? Do you get bored and hence the loss of momentum?
But also - your BMI is not that high and not far off the magical "normal" 25. The closer you get to this the harder it will become to lose the weight.
Lots of people find this and their weight loss starts to slow down.
The reason I ask is because it took me 46 weeks to lose 2 st 12 lbs (40 lbs - so just under a lb a week) and get to original target with my BMI at 26.2
It then took me another 40 weeks to lose the last 7 lbs to get my BMI to 25.2 and final target.
I was up and down like a blumin' yo-yo and couldn't get down to my final target or even settle at a weight.
In fact I'm back up round original target and wondering whether this is where my body actually wants to be!
bloodcoveredprincess
Loving Life with TeamRH
Morning lovelies
Exciting xx
Martinaslim
Member
Sorry to change the subject but what does hot thread mean.
Pommette
Trying - very!
No idea !
bloodcoveredprincess
Loving Life with TeamRH
bloodcoveredprincess
Loving Life with TeamRH
After being 100 percent on plan ..... 3 gym visits and 7 x 4 fast miles....... I lost a whole 0.4 of a pound.....
Well done to all! Even your 0.4lbs, muscle weighs more than fat remember so you are probably toning up
Im a little bit sad, I gained 3lb, but I was expecting some gain due to going away to a friends birthday and cocktail making class and eating out... bit disappointed with 3lbs on though
Im a little bit sad, I gained 3lb, but I was expecting some gain due to going away to a friends birthday and cocktail making class and eating out... bit disappointed with 3lbs on though
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