Hello everyone, started SW at home a week ago, 1st weigh in this morning and lost 6lb!
very chuffed with myself. Well done to everyone and good luck for those yet to weigh in
First week weigh in last night less than a pound loss!!! Actually stumped last time I did sw lost min 2 pounds per week.saturday was a bit of an excess day .am also hoping this just means ill have a great weigh in next week.am also on day 15 of 30 day shred am dying this morning.
Maybe thats why u havent had much of a loss u might have put on muscle which would make it seem like less of a loss do u feel like u have lost any inches
Morning peeps - just a quick post and run I'm sorry - off on holibobs soon.
Don't know how but I have lost 1 kg this week - that's almost 2¼ lbs.
I only rarely lose that much and how I've done it this week I really do not know as food has been a bit random and a few naughty things crept in as well. Been comfort eating quite a lot - which I often do when I'm a bit stressed. Plus I've had loads of snacks.
No congratulations are therefore in order - it's a blumin' fluke :giggle:
That leaves me about 2kg over target (about 4½ lbs).
But likely to go up my next WI after I return from Roda as we are out for 3 or 4 meals with friends and I intend to enjoy myself.
good luck to those weighing in and well done to those who already have and lost, and to those who gained :<( drawn a line under it and start afresh today!
Good morning everyone I have lost 2.5 lbs this week which is good because I have had a fairly naughty weekend plus its * week so was only expecting a maintain a best so very happy. Good luck to everyone else weighing in today.