Monday weigh in all wecome ?

[WeeNurse]

but 8 1/2 lb in three weeks got to keep positive xx

Over half a stone in 3 weeks? That's fantastic work, wish I could kick myself up a gear and do so well! Don't be disheartened by a sts..still not a gain and hopefully will balance out for you next week

 

[kirstie24]

Thats right zoe you have to look at the bigger picture hun , I was on at beginning of week and I gained abit die to being bloated xx

 

[Zoe66]

I know just feel abit fed up but will stick with it got a banging headache today had two shakes so far looking forward to some salmon and veg later xx thankyou xx

 

[gettingskinnymini]

4lbs off this week so 12lbs in total in two weeks , well done to everyone else let's keep up the good work!

 

[Mhara]

12lbs off, but it is my first week. Well done everyone else.

Zoe, I'm going to make a big effort to only weigh weekly, otherwise I just stress over the little moves every day and don't recognise properly that a 2lb loss over the week is cool. Easy to say today after I've just weighed-in of course...

And try not to worry about sts weeks, we know this WOE works over time and you might get a fab whoosh next week!

 

[Zoe66]

Well done that's a fantastic loss yes hopefully next week will be better and think I need to throw my scales out I hear them calling me !!!xx

 

[nectagirl]

Hey, can I join in too? I started S&S on Monday 6th January, so far it's been really good, really enjoying the plan, but not the bad breath! lol
My start weight was 16st 10lbs, in the first week I lost 14lbs, then the second week, I lost 4lbs (I had a blip!) 3rd week, 11lbs x

 

[Zoe66]

Hi nectagirl yes of corse u can I'm struggling this week will find out tomorrow fingers crossed xxx

 

[gettingskinnymini]

Hi everybody I'll kick off today's weigh in, 3.5 off in week 3. Having smaller losses than others but it's a just over a stone in 3 weeks! have a great Monday, x

 

[Zoe66]

Morning 3lb for me too yes going slower aswell well done gettingskinnymini xx

 

[Zoe66]

Opps forgot to put that's 10 1/2 lb in total xx

 

[Mhara]

Hiya, well done ladies!

3lb for me as well this week (week 2), so a total of 15lbs.

 

[Tara27]

Hi all!
I won't be joining u this Monday as I had my break this weekend and its my TOTM, i cant risk de-motivating myself if I've gained! Feel really bloated and heavy so I'm back on s&s hardcore this week and will weigh in next well done to u all!!

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[Tara27]

Ok I'm weak!! I couldn't resist and I'm glad I caved.... I've lost 4lb!!
Can't believe it, I'm now in the 14st bracket, wohooo!!

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[Zoe66]

Well done Mhara that's fantastic and lol tara27 bet u glad u did weigh now that's great xx

 

[gettingskinnymini]

Well done Tara!!

 

[Tracyx]

Hi Girls,

We'll done on all your losses this week I'd be over the moon if I lost 3lb every week .

As for me I took Friday night, Saturday and Sunday off as I have been really stressed out the last few weeks and really needed a break and by Monday I had gained 6lbs!! Yes 6lbs so I'm praying I get most of that back off by next Monday but it's TOTM so I can't see that happening but I have to remind myself that despite my xmas gain and my 6lb gain this week I'm still 22lbs lighter than I was when i started so I just need to stay 100% and keep going.

Water is my real downfall at the moment as in this horrid weather I just don't want to drink x

 

[gettingskinnymini]

Well ladies how are we doing this week?? 4lbs off for me

 

[Mhara]

Well done gettingskinnymini!

5lbs of for me (week 3 though)

 

[Tara27]

Well done girls! Great losses.
3lb for me. Happy with that, although I'd like more than that generally just so that I do hit a stone off a month!

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