Wow that's a long time x what's been the hardest weeks
Monday weigh in Week 4 put on a pound after a hellish week of stomach upsets with the shakes. I have decided to have flapjacks and soup from now on. Lost 12lb in total. Hope I lose some next week. Good luck everyone.
Well 1st weigh in and ive lost 6lb. Im so disappointed. I lost 11lb on my 1st week last time and i was over 3stone lighter then!
Week 5 weigh in and 6lbs off! Really happy
Well done SW! Are you joining us on the February Challenge? x x x
Don't be disappointed, that is still a fantastic loss, and you're well on your way to losing a stone this month (I bet it will be more x) This is the only diet I know that you can have good losses nearly every week. Chin up, lets see what next week brings for you x x x