Destamia
Gold Member
Well done mooxx
Thank you Timmi
I got slimmer of the month too , with 18,5 lbs off. If I can do the same in february I will reach my 99,9 kg goal. Feeling strong 
Moo's year - 24 st start and restart
- Thread starter Destamia
- Start date
Thank you Timmi
I got slimmer of the month too , with 18,5 lbs off. If I can do the same in february I will reach my 99,9 kg goal. Feeling strong 
timmieatimbo
Full Member
Easy! Woohoo!
Blondcat
Gold Member
Glad to report I lost an pound this week
Moo you are a god damn legend!!!!
18.5lbs in a month is absolutely incredible. You are an inspiration and a wonderful woman.
I'm feeling the love today and thoroughly enjoying seeing your success.
Rock on bird, rock on xx
timmieatimbo
Full Member
I echo blondcat
Destamia
Gold Member
Hehehe , thank you girls you make me smile.
So food diary again. From today. Day 1 on SP week.
Lunch
Burger in a bowl. Stir fry and coleslaw with quark. 5% mince and quark - mayo- ketchup dressing to side 1 syn. Coffee 1 syn. Crisp bread with jam 2 syns. ( I found that crisp bread and jam give me the sugar fix I need with my coffee or tea )
Tea
Mince with salad 1 syn. Crisp bread with jam 3 syn. Feta cheese as he. Cottage cheese.
Total 8 syns used so far. I will be fine this will be good day 1
I have another 18,5 lbs to lose in this month to reach my goal , so lets do it
you make me smile. So food diary again. From today. Day 1 on SP week.
Lunch
Burger in a bowl. Stir fry and coleslaw with quark. 5% mince and quark - mayo- ketchup dressing to side 1 syn. Coffee 1 syn. Crisp bread with jam 2 syns. ( I found that crisp bread and jam give me the sugar fix I need with my coffee or tea )
Tea
Mince with salad 1 syn. Crisp bread with jam 3 syn. Feta cheese as he. Cottage cheese.
Total 8 syns used so far. I will be fine
this will be good day 1 I have another 18,5 lbs to lose in this month to reach my goal , so lets do it
wafflewaffle
Gold Member
18.5lb in a month I didn't even know that was possible lol!!! Xx
PrincessSparklePants
Little Miss Christmas
You are absolutely incredible love! HUGE congratulations x
Destamia
Gold Member
Good morning and thank you girls for kind words.
So yesterday I did my first SP day. I did manage to keep fingers away from potatoes and pasta but did not do so well with syns. Bloody sticky toffee pudding again. Lol. 10 syns over but I will count it down from other days so I will be alright.
Day 2 and I had big breakfast and lunch. With two cups of coffee 2 syns and 1 syn for dressing.
On my way to work now. We have a party today and I hope to be busy and not to think about pudding too much
Hope everyone else are happy and enjoying Sunday. Sending smiles
So yesterday I did my first SP day. I did manage to keep fingers away from potatoes and pasta but did not do so well with syns. Bloody sticky toffee pudding again. Lol. 10 syns over but I will count it down from other days so I will be alright.
Day 2 and I had big breakfast and lunch. With two cups of coffee 2 syns and 1 syn for dressing.
On my way to work now. We have a party today and I hope to be busy and not to think about pudding too much
Hope everyone else are happy and enjoying Sunday. Sending smiles
Destamia
Gold Member
So far so good. Made myself a nice amount of syn free chicken soup. And had two bowls.
Plan is to keep having soup if I feel I need to eat something.
Had slice of cheese and spoonful (he + 2 syn ) marmalade as my sweet fix ( have to say , it did not work as I planed too ) and 1 syn for slice of crisp bread.
Total 6 syns used so far.
But night is still young. Fingers crossed I can do it today
Plan is to keep having soup if I feel I need to eat something.
Had slice of cheese and spoonful (he + 2 syn ) marmalade as my sweet fix ( have to say , it did not work as I planed too ) and 1 syn for slice of crisp bread.
Total 6 syns used so far.
But night is still young. Fingers crossed I can do it today
timmieatimbo
Full Member
You can do it moo. You're superwoman. Tell me about this chicken soup. I'd love a good chicken soup recipe
Camplestar
Silver Member
Hey. How's it going? X
Destamia
Gold Member
Hey fast feedback - I did well yesterday. On plan and happy.
Today so far goes everything by the plan.
Breakfast - chicken omelet with cheese (he). Fresh salad. Mayo 1 syn. Coffee 1syn
Lunch
Chicken tikka masala with b-free tortilla (he) , salad.
Tea
Chx tikka masala with cauliflower rice ( did not like it to be honest) and broccoli. Bread roll ( he)
And I have chicken soup ready for later. Timmi my soup is very basic - I boil chicken leg in water on slow temp. If it dont give enough taste I add stock. Then what ever vegetables you like to put in it. As Im on SP I put swede , carrots, broccoli and onion. Boil until veggies are done and your soup is ready. Usually meat falls of from bone by that time so I just take bones out. And I make sure I remove skin before I start boiling chicken.
There is few different types of chicken soup I do;
Chicken and rice. - chicken, onion, carrots, rice, potato and fresh herbs.
Chicken and vegetarian - chicken, potato, onion, carrots, broccoli, swede and peas.
Spice chicken soup. - chicken, chili, ginger, onion, mushroom, 2cream ( you can use milk as (he) instead, but milk tends to split ) ( or you can skip the cream/milk part and add soya sauce instead)
Chicken and sweetcorn soup. -chicken, onion, carrots, sweetcorn. When everything is cooked, remove bones and blend soup in food processor or use hand - mixture.
Chicken and bean soup. - chicken, chili, onion , potato, carrots and bean in tomato sauce.
Chicken and dumpling soup - chicken, onion, carrots, potato and dumplings. For dumplings you need to make thick pancake butter, season it with chicken stock and add the butter small spoonful at the time to the boiling soup. Its not very sw friendly and takes time to make but its very nice.
Think I run out of chicken soups
Maybe you got some ideas.
fast feedback - I did well yesterday. On plan and happy. Today so far goes everything by the plan.
Breakfast - chicken omelet with cheese (he). Fresh salad. Mayo 1 syn. Coffee 1syn
Lunch
Chicken tikka masala with b-free tortilla (he) , salad.
Tea
Chx tikka masala with cauliflower rice ( did not like it to be honest) and broccoli. Bread roll ( he)
And I have chicken soup ready for later. Timmi my soup is very basic - I boil chicken leg in water on slow temp. If it dont give enough taste I add stock. Then what ever vegetables you like to put in it. As Im on SP I put swede , carrots, broccoli and onion. Boil until veggies are done and your soup is ready. Usually meat falls of from bone by that time so I just take bones out. And I make sure I remove skin before I start boiling chicken.
There is few different types of chicken soup I do;
Chicken and rice. - chicken, onion, carrots, rice, potato and fresh herbs.
Chicken and vegetarian - chicken, potato, onion, carrots, broccoli, swede and peas.
Spice chicken soup. - chicken, chili, ginger, onion, mushroom, 2cream ( you can use milk as (he) instead, but milk tends to split ) ( or you can skip the cream/milk part and add soya sauce instead)
Chicken and sweetcorn soup. -chicken, onion, carrots, sweetcorn. When everything is cooked, remove bones and blend soup in food processor or use hand - mixture.
Chicken and bean soup. - chicken, chili, onion , potato, carrots and bean in tomato sauce.
Chicken and dumpling soup - chicken, onion, carrots, potato and dumplings. For dumplings you need to make thick pancake butter, season it with chicken stock and add the butter small spoonful at the time to the boiling soup. Its not very sw friendly and takes time to make but its very nice.
Think I run out of chicken soups
Maybe you got some ideas.
Destamia
Gold Member
Hey, Im doing pretty good. Im happy and smiling so thats already good
How are you doing ? Hope you well and happy
timmieatimbo
Full Member
Yummy, I want to try them all! Thank you moo!
wafflewaffle
Gold Member
She is doing lots of steps I know that much haha x
BinkyBonk
Gold Member
Lol, just got an image of the Harry Potter map that shows there steps x
wafflewaffle
Gold Member
I have messaged her on fitbit xx
