Lol it's more like dance music, think ministry of sound have a few work out DVDs mines called the ultimate dance workout or something!! It's hard but good xx
I have the pussy cat dolls exercise DVD but don't like it that much and I have a ministry of sound pump it up one!! U also love putting on my iPod and dancing mad around the house haha how embarrassing!!!!! And hiya thanks I will follow yours! X
I used to do the ministry of sound one every day! Only stopped a I got bored of it but an going to get it back out and use it as it does work especially my bum got toned from it haha I might look online for another one! X
Hey here to follow I have 2 ministry of sound pump it up one which has purple cover has boxercise, dance, aerobics and toning it was really good! Need to get it on some time! Good luck x
Oh really they are great aren't they! I have the pump it up hi energy one! Just going to buy another one so I can use diff ones for when I am not in mood for gym x
I put 3 egg whites which is only 1 point I think! A slash of milk! Black pepper, red peppers , onion, fresh green chilli, one wafer thin slice of ham and a tiny sprinkle of cheese on the top! Was lovely!!
Well I worked it out like this
Egg whites 1
Milk 2
Vegetables 0
Don't know what 1 slice of ham is as u can have 3 for 1point!
A med portion of cheese is 5 but I literally only had a sprinkle but I'll still count it as 5!