Mrs Jeffery's weight loss mission

[Mini]

Thanks for your comment, he is feeling good much better thanks

12,595.....

Good to hear

 

[kazrace]

Yay it's Thursday (my Friday) OK day so far but I'm tempted to dig into some chocolate I know is in the cupboard....

Breakfast:2 weetabix and milk
Snack:apple
Lunch:homemade soup and crackers
Snack:apple
Dinner:leftover pulled pork and sw chips, mushrooms and corn on the cob
Pudding..... Tbc......

Steps done!! Only on 5,000 when I got home and Mr J has gone out so I've had to do the rest walking up and down in here!!

 

[kazrace]

Change of weigh day to a Friday.... Happy with a two pound loss from Monday. Will be in the 17s next Friday!

 

[kazrace]

Most I've walked so far..... Totally knackered!

 

[kazrace]

Feel so poorly, did get my steps yesterday but today is gonna be a huge struggle.

 

[kazrace]

OK, feeling a bit more alive this evening, have been useless all day. I couldn't stand the thought of not getting my steps so Judy dragged my corpse like self around the block a few times in the pouring rain! Crazy but kind of feel better for keeping up my 100% record this year. Food has been hit and miss as have only fancied cereal. Hopefully will be healthy tomorrow!!

 

[kazrace]

OK day. Food as follows and just about did my steps, although most were done inside tonight.

Food: 2 weetabix and milk
Snack: banana
Lunch: mug shot
Dinnrr

 

[kazrace]

Has it cut my food off!?

Dinner was stir fry and rice and pudding was a choc ice

 

[kazrace]

Tired and stressed. Why am I such an emotional eater, so annoyed at myself for what I have eaten today

 

[kazrace]