Day 6
Breakfast: 28g Cranberry Wheats (B) with Skimmed milk (part a)
Snack: Sainsbury's Fruit Medley (Grapes, Melon, Strawberry's and Pineapple)
Lunch: Batchelors Savoury Rice, Beef flavour. Onken Fat free Strawberry yogurt.
Snack: 2 x nutella cakes (2)
Dinner: Smoked haddock, potatoes, tomatoes, sweetcorn
Liquids: Water (lots), Coffee (part a)
Syns: 2 (!!!!!!!!!!!!)
Had zumba tonight and really thought it might kill me!!! Wasn't so much that it was a tougher routine or workout, just think missing a few classes really makes a difference!! Great fun tho!! Still no sign of Jillians DVD, but patience is a virtue!!
Really need to stop having such late nights.....stupid Internet, always distracting me with my favourite tv shows!!
I'm quite surprised today that I only had 2 syns...I'm normally pick in the evenings, but didn't today. I think it's because I bit my tongue earlier (as odd as it sounds, it's a strange habit I've had since I was young!)
I had intended to try making a sw Victoria sponge, but by the time my friend had left after zumba it was gone 9 and I just wanted to relax!!!
As promised before, I've had a think about what I can do to get/keep active.
My exercise goals are now:
*Half hour a day on wii fit
*20 mins a day Jillian Michaels
*Zumba twice a week (Mon & Thurs)
*Swimming once a week (at weekend)
*Walking at every opportunity in between!!
I think they're reasonable goals, although with a full time job, a 3yr old and living at my parents; it may not always be feasible!! Even if I only get 2 or 3 off the list it'll be more than I do now!! So long as I get my bronze body magic award soon I'll be happy!!!
Off to bed now!! Night all!!
Love and hugs xxxxx