Muffy's battle with her self! 16 weeks 100% ....

if i dont include the gain from lastnight. my january loss is 17.8lb in total

Muffy I lost 17.5lbs in January. .. do I don't think you have done too bad ;)
You ate. ... you had no where near as much as you coukd or would have had previously... and no wine either... you are taking control muffy... and because you didnt cave in completely, it is eirkibg. Maybe bit slower than you would wish, but it is working. ... you know you just have to keep plodding on with it muffy... nowt else for it :)
And seeing the financial advisor is all part of taking control too... keep chipping away at it
Exante again today chick...and tomorrow. .. join the days up, and see where you are at the end of the month :)
 
Thank you marge. Iv had a porridge pack today. And lots of water. I'm not hungry today so that's a bonus. 1.8lb gain after Chinese isn't too bad. Hoping to still get a loss this week. 4 sleeps left until weigh in so if I'm lucky I might get a bit closer to the 15's by then xx
 
So sorry you've had such a difficult time lately big hugs are sent to you xxx well done on your portion control though. And we'll done on getting back on it. Xxx
 
Muffy, I think you're fantastic for taking control the way you have of your finances and your eating. Marge is right, you controlled yourself so well you should be proud of yourself. Facing such a problem head on takes a lot of strength. Sending you some more to help you keep going through everything. :vibes: good luck Hon.
 
I really appreciate your nice comments and support ladies xx

Today I subconsciously tasted a mushroom from the spag Bol to make sure it was cooked! Other than that iv had a veg bouillon and lots of water/mint tea/green tea too. I can't face any packs so ill have a bar and then go to bed. Hoping for a better day tomorrow xx
 
Hey, you think of yourself as weak when the odd blip occurs but you know what, You're still here. You keep trying. When you're feeling low and having a horrid day you come back and pick yourself up each and everytime. That doesnt say weakness to me, That says strength.

I know you feel far from strong, but you are. Im lucky enough to have sailed through this so far, but could i say the same if i was going through what you have been, im not so sure. I love your honestly, but i love more the fact that with every confession of the odd mushroom, I know you'll be here the next day trying harder than the one before that. Hanging over the edge of the waggon and clinging on until your back up there has got to be one of the hardest things to do on this diet. Far harder than getting through every day without a blip. That is what tells me you're strong enough.

When things get tough for you, Remember that the time is ticking and your holiday is closing in. Use that strength i know you have and you will reach, if not very near, your goal for Tunisia. I know how much you want this, and i know you can do it. You're doing really well and i hope you realise that xx
 
Popping in to say in still here just nothing to say :( xx

Not weighed today.

Just having my porridge and 2nd litre water xx

Why the sad face Mufster ?:confused:
Well, if you're still here, I am happy, so I will smile for ya :D:D:D:D:D
Happy Saturday chick :D

Oh, me and the manfried are off to the bingo tonight :D
He is going to have a pie and a pint. I dont eat meat, so wont have the pie... nor the pint, because I am driving ;)
I'm gonna take a bar with me :D
You have started a trend Muffy :D
 
Hi Muffy hope you are having a good day.
I agree with what ED is saying about your strength. Remember when the going is tough the tough get going!
So go, go, go girl you can do it! :D
Mere x
 
Muffy are you ok hun?:)

You, Marge and Carrie are all missing tonight.. Please tell me you havnt all got together for drinkies and left me behind! Hehe hope you're good hun xx
 
Oh hun :( Im sorry you're finding it a little tough right now. Are you going to put it behind you and jump back on? We're right behind you hun dont feel down about it, We're all human programmed to eat after all :) Its never too late to start fresh from where you left off, You havnt broken any laws! Hope you're feeling ok though diet aside hun xx
 
Hi Muffy, we are still here for support through the bad times too. What's done is done just look forward and do your best. You will get through the tough times just keep going. :bighug:
 
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Hi Muffy
Dont let a little slip turn into a landslide! You are human after all and entitled to slip up now and again. You are not rubbish at this diet it is a tough one and look how much weight you have lost already. Chin up and soldier on. You can do it. xx
 
Hey muffy :)
You can get back on track......
You have done it before and can do it again chick :) x
 
Muff ya know this diet aint easy and we al have blips and pig outs.. we wouldnt be human otherwise babe..

one day at a time huni.. get back on the wagon as soon as ya can and back into Keto x x x x
 
Hey muffy moo, your not pants at this diet - your an inspiration for me because when you fall off the horse you climb back on... something I really struggle with :) It's not the end till you give up for good xxx
 
C'mon darlin. You can do it xxxxxxxx
 
Morning Muffy, I hope a bit of sunshine makes it your way today. Hope you're ok. :)
 
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