Muffy's battle with her self! 16 weeks 100% ....

[chazz27xx]

Dont be embarressed, im sure it happens to everyone, and it defo happened to me on the weight watchers. The main thing is you are back on it and not giving up, good for you. Your progress is brilliant x

 

[nomoremuffintop]

Dont be embarressed, im sure it happens to everyone, and it defo happened to me on the weight watchers. The main thing is you are back on it and not giving up, good for you. Your progress is brilliant x

Thanks chazz. How you getting on? X

Iv done dinner already. Steak stew. I tasted a tiny carrot and bit of steak to see if it was cooked and it was, hubby can heat it up at dinner time - So, no more cooking for the rest of today as kids are now having a pic nic in the garden for lunch. I don't feel bad for tasting the steak and tiny carrot as it won't do any harm and the mood I'm in now I won't be messing about today. I have had a litre of peppermint tea and a can of cola zero, half a banana shake with coffee in made with 3 pints of water I have under 2.6 lb until I'm 12 and a half stone! I wanted to be 12.10 by today and I'm already 12.9.4 lb so I am feeling lucky

 

[JoanneM]

You are doing brilliantly Muffy. We all have off days - I'm currently having an off week lol. I'm not beating myself up about it though because I know how far I've come and you should be doing the same thing.

 

[valentine]

Muffy you have done amazingly well!!!!!!!!!! i cant wait to weigh in on tuesday and see if i am out of the 15's (for the first time in over 10 years)..
Thats why i have locked the scales in the car boot..
But i think the scales are a choice that we make our own.
When i had my band taken out i weighed myself every other day or so to make sure i wasnt gaining. it kept me on track and never made me a manic loony lol..
As i know i have done TS 100% since i started and am on day 5 i have chosen to wait the full week cos i have to lose 6lb to be in the 14's..
I am praying i succeed as it will defo spur me on into week 2 in a massive way..
Love reading ya post by the way cos its nice to have such an honest veiw of yourself..well done again your amazing!!!

 

[chazz27xx]

Im doing good, ive not felt as hungry today and my headache that i had all day yest has gone now aswell, only day 3 though, wish it was my 1st week down already x

 

[valentine]

Im doing good, ive not felt as hungry today and my headache that i had all day yest has gone now aswell, only day 3 though, wish it was my 1st week down already x

I had a bit of a bad day on day 3 chazz it will pass. You're nearly into ketosis and you will feel so much better when ya get it...im day 5 and feel much better than i did at day 3...have the camels A**E breath to remind me lol xxx

 

[chazz27xx]

I cant wait til im in ketosis. Infact i cant wait to get to y first weigh in to see if its worth it! Not looking forward to the stinky breath though lol xx

 

[TAMMYGIRL]

i wish i had the stinky breath haha then id know i was burning this blubber!! xx

 

[nomoremuffintop]

I cant wait til im in ketosis. Infact i cant wait to get to y first weigh in to see if its worth it! Not looking forward to the stinky breath though lol xx

It will be worth it. Wi day will be here before you know it x

i wish i had the stinky breath haha then id know i was burning this blubber!! xx

Lol if you stick to it you will be burning blubber in no time x

 

[nomoremuffintop]

I have had over 2 litres of peppermint tea already so looking good! I cut a chic orange bar in half and decided to eat Half at 2 and half at 5 but I are the whole bar with half hour lol I like them too much x

I still have half a banana shake and a soup to get through today this may be the 1st Saturday in a while iv managed 100% ( I'll class 100% still even though I had a piece of diced steak and a tiny carrot when tasting the stew for family's dinner )

Feeling great now! Xxx

 

[Little-Miss-Perfect]

Glad ur feeling better Muffy it's so bloody hard sometimes eh?
I've had some binges along the way so nowt to feel embarraced about chick.

You know when you weren't dieting did you binge?
I don't ever remember binging like I have done while doing TFR diet but I did eat loads! Now when I binge I eat everything so fast, what's that all about? It's strange how my eating habits haven't really changed, I still wanna eat loads of crap but I just eat it really quickly now lol

Anyways, I'm glad ur feeling better and well done for only trying the stew, I'd have eaten the whole bloody lot xx

 

[nomoremuffintop]

Thanks Clair. I always tell myself I'll have a little so that it takes the edge off but then I get a bit mental and decide I might as well get enough eaten to make me feel bad so that I don't do it again for a few days or until iv undone the damage? My brain tells me I might as well make it worth doing if I'm going to go off plan might as well go all the way! Silly but just being honest When I'm not on TFR in the winter I would have something like an egg sandwich or crumpets for late breakfast no lunch and then something like lasagne / pizza or chilli chicken with salad or rice at dinner. The night times would be crisps and biscuits or mince pies with loads of diet coke and some times at about 10pm if I was really fancying something I'd order a burger or kebab from the local take away! So basically just eating rubbish carb filled junk when ever I fancied it to keep me 'happy' but In the summer i dont eat in the morning i get to afternoon and i crave feta and olives with salad and i love to get people over for BBQ food as much as the weather would allow! A bottle of wine 3 nights a week and I was a sucker for nacho's and cheese with jalapeño chillies, sour cream oh and chicken fajitas. Nithing else at night either. I always thought I ate quite healthy because I didn't have chips and deep fried food or eat loads of bread but when I look back I did just crave carbs and stupid empty calories most of the winter and eat and drink to socialise and feel 'good' about myself through summer.

I eat when I'm down and when I am bored. Hopefully getting to goal will keep spirits up and get me a proper life so I'm not as bored.

Thanks for asking that question It has made me think about stuff I'll need to re evaluate for maintenance.
XxxX

 

[nomoremuffintop]

I cant stay away from my diary today sorry if im boring everyone.

im trying to keep myself busy while hubby has taken my eldest to watch the football and im bored.

I have just condensed my weekly losses into monthly\4 weekly and only now have i realised that i am still losing over 1 stone a month and am still on track to do the same this month on weeks that i have just a 1.2lb loss for example i get down and think im getting no where but when looked at over the month its still a stone
i have heard people say it so many times but it didnt click until i worked it out for my self lol

iv also added my little bunny ticker to keep an eye on this weeks goal to get to 12 stone 7 by weigh in on wednesday. half way there already!!

x

 

[Sage-femme]

wooo loving bunny ticker

 

[nomoremuffintop]

I'm still awake... Laying in bed thinking ....

Isn't it funny how your whole way of thinking can change within a few hours ?
This morning i was set to give up and have a break for a few days and now I'm feeling excited about hopefully being 12 1/2 stone next week! If I'd given up I would have wasted all this week and be back at 13 stone probably.
My belly is rumbling like mad but it feel's 'good' lol I'm so strange sometimes
Tomorrow will hopefully be ok, I'm off to co op in the morning to get all the veg for big roast beef dinner I'm cooking and I have To grab some peppermint tea as iv ran out. I only have a few days worth of exante packs left. I'm thinking of going to the pharmacy on Monday to get a weeks worth of lipotrim chocolate and vanilla shakes to get me through the week and hopefully ill be back into ketosis soon. Iv decided on lipotrim because I personally find them easier to stick 100% TS on but don't know why that is?
I'm going to sleep now so night everyone, hope we all sleep well and dream that fat off xxxx

 

[nomoremuffintop]

wooo loving bunny ticker

I like it too ... Eastery and all that

 

[TheCookieMonster]

Hey Muffy,

Sorry you haven't been feeling too good over the past few days.

I'm really glad you are feeling more upbeat this eve - Its amazing the difference a day can make on this diet - but you shouldn't ever feel embarrassed by or apologize for a posts when you are feeling a little down on the diet - these threads are here for us to vent and are a true representation of what we are going through and how we feel and what we can all relate to on this diet - by no means a smooth ride for any of us!!

Over a stone a month is such an amazing achievement - you should be SOOOO proud of what you have achieved in such a short space of time!

Good luck with the Lipotrim shakes luv,
xxxx

 

[nomoremuffintop]

Hey cookie thanks for that. XxxX

Iv woken in an ok mood but I'm still in bed so that could all change lol
My belly has been growling all night and still is Now, I don't feel hungry though.
Going to go to the loo and then get the kids up before I jump on the scales. I'm feeling positive I should be the same or less as I was yesterday but if I am 12.8 something I'm gonna be so happy no worries if I'm not I'll just wait until tomorrow
The beef dinner is going to be so hard today. I just know that I'll be telling myself "it's ok you can have a slice of beef, it's safe" I don't want to think like that anymore. Everything needs to be un safe and bad or I'll keep messing up. I have about a pint of coke zero left in the fridge and once that's gone I'm 100% TFR packs and nothing else ( apart from leaf tea , coffee and water) I'm going to do it and I'm going to be 12 stone by my boys birthday on the 7th may
Have a good Sunday everyone!! XxxX

 

[nomoremuffintop]

Ok.... Still STS as yesterday. I'm pleased with that. It means I'll need to be extra good today to make sure there's a loss tomorrow x

 

[Little-Miss-Perfect]

Go Muffy

Btw roast beef dinner is bad, it's not allowed it's evil.
Xx