Mullerlights - How many do you eat?

[jaylou]

Isn't syn free and free food the same? as free food is syn free too? I have 1/2 a day would love to eat more but they ar so dammed expensive!

I wouldn't get too hung up on the syn free/free food bit but basically the thing is this....

Free food (think superfree food) are things like fruit & veg, natural yoghurt etc etc
Syn free foods are the things like batchelors savoury rice, pasta in sauce, peas, chicken etc. They are syn free but could be synned on other plans etc.

I think that's the theory anyway - my consultant said as much this week, enouraging us to make the bulk of our meals with superfree foods as well as including some free foods. Bring on the Butternut squash for me this week!!

As for muller's - I could eat a couple a day, if I get them on offer, otherwise I go for the FF natural yoghurt.

 

[LisaC]

How many Mullerlights do you eat on a daily basis.

My SWC has just pointed out that they are syn free and not free food.

If something is syn free doesnt that mean that it is free food??!

 

[sarah212]

I thought so, if its free surely that means you can eat as much as you want of them?