lottiebird
Silver Member
Hi all 
I am restarting today, 100% for 12 weeks up to Christmas. I think I can lose 3 stone in that time, which would be awesome! I thought I'd start a new diary thread to help keep me focused and on track.
So starting off this morning at 18st8lbs. I have had my raspberry shake and plenty of water so far. I have spent some time mentally preparing myself, and I'm really determined to do this. I am not sure whether I will do vlcd or a different plan after Xmas, I am just focussing on 12 weeks for now.
I am restarting today, 100% for 12 weeks up to Christmas. I think I can lose 3 stone in that time, which would be awesome! I thought I'd start a new diary thread to help keep me focused and on track.
So starting off this morning at 18st8lbs. I have had my raspberry shake and plenty of water so far. I have spent some time mentally preparing myself, and I'm really determined to do this. I am not sure whether I will do vlcd or a different plan after Xmas, I am just focussing on 12 weeks for now.