Thanks for your comment sorry I not been around :/ how you been getting on? Are you excited for your bday? Xx
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So I might just call this week a week-off.
Sometimes it just has to be done! Have a great birthday weekend
Thanks guys I had a great night.
I have a slight hangover, but it's made worse by the fact that I had an hour long nosebleed last night. My throat and stomach is just lined with blood from tilting my head back, and my stomach feels so bad because of it. But hey I am home now so I feel pretty good.
Must've had so many calories last night from alcohol. I will delay the weigh-in until tomorrow because I already ate and drank a lot water by the time I got home.
I'm probably gunna be 2+ lbs heavier, will have retained tons of water I would imagine.
But after today I will crack on and get on a strict schedule to lose this fat. I am looking forward to it!
Sorry to hear about nosebleed :/ hope it didn't ruin your bday celebrations.
If you have gained then you have earned it!! Just get your head down again and Xmas you'll be even fitter x
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Had you had a good night though sorry to hear about your nose blood. Love your attitude, focus and determination! Really admire you for it!
Dude, that nose bleed looks brutal!
I've skimmed your thread, looks like you're doing really well. Keep up the good work and you'll be hitting your goals for sure
Here is the nose bleed photo for all of your enjoyment. This is embarrassing photo is my award to you guys for your great support I can't appreciate you enough!
<img src="http://www.minimins.com/attachment.php?attachmentid=97213"/>
REV23 said:Thanks guys for the compliments I feel slimmer each week right now
THE DREADED WEIGH-IN RESULT.... 263lbs. So I have gained 2lbs. Which is actually a good result for me. I'd expect at least 2lbs of it to be water weight. So drink plenty of water this week and keep it strict, and I am expecting to lose around 4lbs this week.
It was worth it for one weekend anyway! Now I look forward to a fresh new week.