goose
Gold Member
No worries goose - thanks; have chilled out now and buried my head in some work
How you feeling? Xx
No worries goose - thanks; have chilled out now and buried my head in some work
On it sweetie xx
Hi goose - posted on the day 1 earlier so I'm sorry I missed this one! Feeling loads more positive today. Went swimming again last night and I reckon your post about water retention and exercise was right. Trying to keep off the scales until next Wednesday but just know I'll be on them later (muppet!).
Important thing though is I feel good and it's great the amount of support you get on here! Thanks everyone.
Hope everyone else is feeling good - keep on keeping on
Goose I also lost 5lbs! Im made up!!!! After my cheat last weekend I thought I was done. Haha x
Its hard hiding it. People be like black coffee, you always like milky coffee!! I'v had to pretend i was out for lunch with my friend and had a big lunch so not hungry. How long you staying at your mums goose? You could have soup and roll but sneakily hide the roll by breaking it off or same with bread. God actually its bad hiding food, causes all sorts if eating disorders. Could you say your on a healthy eating diet and have ur tea now at lunchtime as it burns calories better and say your having a snack at tea time. I actually used to do that years ago, that one time i was slim.. x