My brand new restart diary - one step at a time
- Thread starter littlemisspiggy16
- Start date
littlemisspiggy16
Gold Member
Thanks Ging
For me it's the 8st 7 barrier I get stuck at. Got there a few times, but struggle so much to lose that last 1/2 stone or so & have never reached target. Its prob equivalent to your 9st, as you're a bit taller than me.X
littlemisspiggy16
Gold Member
dudette2001uk
I will be a Princess!
Woooo! I'm here, haha! Xx
littlemisspiggy16
Gold Member
Pebblesx
Silver Member
Hi Pebbles! Thanks for subscribing
X
Yeah I do, it's called
Lose weight to gain a bikini bod! (May 2014)
Xx
littlemisspiggy16
Gold Member
Monday 13th January 2014: Day 5, Week 2
Weight: 8st 12.8lb
Fast Day 3
Lots of tea!!! With skimmed milk (c. 100 kcal, hexA)
L: Celery & Leek soup (50kcal)
D: Small portion left over pork ragu (300kcal)
Chocolate (90kcal, 4.5 syns)
Total: 550kcal, 4.5 syns
Weekly syns: c.75/105
Weight: 8st 12.8lb
Fast Day 3
Lots of tea!!! With skimmed milk (c. 100 kcal, hexA)
L: Celery & Leek soup (50kcal)
D: Small portion left over pork ragu (300kcal)
Chocolate (90kcal, 4.5 syns)
Total: 550kcal, 4.5 syns
Weekly syns: c.75/105
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littlemisspiggy16
Gold Member
Finally managed to get the new SW mag today (looked for it at the weekend, but sainsos & my local newsagent didn't have it, so popped into the big tescos on my way home tonight). My shopping prob looked a bit funny, as also bought 10 chocolate bars & a multibag of crisps!!! They had the quality st purple choc bars down to 16p, so couldn't resist haha. They are my fave & thought they'd make good low-syn treats as there's 4 purple chocs per bar at 50kcal each. They have months on the date so should last a while - assuming I can resist eating them all at once!!
This week might be a bit tricky as am now out tomorrow, thurs, & then have a dinner party sat night. Plan for tomorrow is to have a late lunch (really want to try the butternut squash & falafel salad if my little tescos has it!), as won't get home until late so don't want to be starving as alcohol + hunger is a huge danger area for me. Will aim for 1-2 glasses wine tomorrow night, then prob 4-5 gin & diet tonic on Thurs. Sat will be hardest, as absolutely no control over what I eat. Don't like saying I'm on a diet when going toa dinner party as don't want to create extra effort for my friend.
This week might be a bit tricky as am now out tomorrow, thurs, & then have a dinner party sat night. Plan for tomorrow is to have a late lunch (really want to try the butternut squash & falafel salad if my little tescos has it!), as won't get home until late so don't want to be starving as alcohol + hunger is a huge danger area for me. Will aim for 1-2 glasses wine tomorrow night, then prob 4-5 gin & diet tonic on Thurs. Sat will be hardest, as absolutely no control over what I eat. Don't like saying I'm on a diet when going toa dinner party as don't want to create extra effort for my friend.
littlemisspiggy16
Gold Member
Tuesday 14th January 2014: Day 6, Week 2
Weight: 8st 11.8
Will update food & syns as I go along, as not sure exactly what I'll have yet!
Food Update:
Lots of tea with skimmed milk (hexA)
Snack: Large pot pineapple & grapes
L: Tesco butternut squash & falafel salad. This was soooo yum! Didn't taste syn-free at all! Had with some cherry toms
Syns: 2 large glasses dry white (16 syns), 3 60kcal chocs (9 syns)
D: Cooked a quick veggie stir-fru when I got home.
Total: 25 syns
Weight: 8st 11.8
Will update food & syns as I go along, as not sure exactly what I'll have yet!
Food Update:
Lots of tea with skimmed milk (hexA)
Snack: Large pot pineapple & grapes
L: Tesco butternut squash & falafel salad. This was soooo yum! Didn't taste syn-free at all! Had with some cherry toms
Syns: 2 large glasses dry white (16 syns), 3 60kcal chocs (9 syns)
D: Cooked a quick veggie stir-fru when I got home.
Total: 25 syns
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littlemisspiggy16
Gold Member
Aw, thanks Ging! You'll be there in no time. I'm still chasing my lowest weight before Christmas, but is good to see the scales moving in the right direction
X
X
littlemisspiggy16
Gold Member
Wednesday 15th January 2014: Day 7, Week 2
Weight: 8st 12.8lb
Bit disappointed about weight jumping up a lb this morn, but guess I can't complain. Today's another 500kcal day, so let's see if I can get it back down!
Plan foodwise is:
Tea with skimmed milk
L: Last little bit of left-over ragu (c.250kcal)
D: Mussels (130kcal) with some kind of veg or salad
Weight: 8st 12.8lb
Bit disappointed about weight jumping up a lb this morn, but guess I can't complain. Today's another 500kcal day, so let's see if I can get it back down!
Plan foodwise is:
Tea with skimmed milk
L: Last little bit of left-over ragu (c.250kcal)
D: Mussels (130kcal) with some kind of veg or salad
littlemisspiggy16
Gold Member
Sunday 19th Jan 2014, Day 4, Week 3
Weight: 8st 12.8lb
Mmm, scales are being a bit stubborn at the moment! Not gone down since last Monday, grrr
Thursday, another 500kcal day (tho ended up being closer to 600 in the end)
L: Fresh fruit
D: Veggie stir fry with slim rice, 1 pack Velvet Crunch, 2 small chocs.
Friday had a really bad day! Didn't get home from work until gone 8pm & feeling v fed up so was a bit naughty.
L: Chicken salad
D: Meat ravolini (my bf bought these from a lovely italian deli. Not sure how SW friendly but couldn't say anything when he'd cooked me a lovely suprise supper to cheer me up!). The pasta was with a honemade plum tomato, sweet red pepper, & basil sauce. Aa superfree with hexB oil. HexA parmasen.
Then the naughtiness.... 1/2 bottle red, large G& diet T, quite a bit of chocolate. Bad Em!
Yesterday back on plan. My friend was ill so dinner party cancelled. Had SW fry-up for brekkie, homemade courgette soup for lunch, & onion & cumin chicken with couscous, cherry toms,
& leeks for dinner. 175ml glass dry white at theatre & 1 small choc for syns.
Another 500kcal day today, not sure what yet....
Weight: 8st 12.8lb
Mmm, scales are being a bit stubborn at the moment! Not gone down since last Monday, grrr
Thursday, another 500kcal day (tho ended up being closer to 600 in the end)
L: Fresh fruit
D: Veggie stir fry with slim rice, 1 pack Velvet Crunch, 2 small chocs.
Friday had a really bad day! Didn't get home from work until gone 8pm & feeling v fed up so was a bit naughty.
L: Chicken salad
D: Meat ravolini (my bf bought these from a lovely italian deli. Not sure how SW friendly but couldn't say anything when he'd cooked me a lovely suprise supper to cheer me up!). The pasta was with a honemade plum tomato, sweet red pepper, & basil sauce. Aa superfree with hexB oil. HexA parmasen.
Then the naughtiness.... 1/2 bottle red, large G& diet T, quite a bit of chocolate. Bad Em!
Yesterday back on plan. My friend was ill so dinner party cancelled. Had SW fry-up for brekkie, homemade courgette soup for lunch, & onion & cumin chicken with couscous, cherry toms,
& leeks for dinner. 175ml glass dry white at theatre & 1 small choc for syns.
Another 500kcal day today, not sure what yet....
littlemisspiggy16
Gold Member
Quick update with todays food...
Large bowl of rhubarb stewed with stevia, cinamon, & couple cardamon pods (50kcal)
Cheery toms (25kcal)
Homemade asian style pork & prawn balls with tomato, mushroom & coriander sauce (350kcal) served with pak choi (25kcal) & tenderstem brocolli (60kcal)
Large bowl of rhubarb stewed with stevia, cinamon, & couple cardamon pods (50kcal)
Cheery toms (25kcal)
Homemade asian style pork & prawn balls with tomato, mushroom & coriander sauce (350kcal) served with pak choi (25kcal) & tenderstem brocolli (60kcal)
littlemisspiggy16
Gold Member
Monday 20th January 2014: Day 5, Week 3
Weight: 8st 12.8lb
Starting to get fed up of that number on the scales! Esp as last Tues it went down to 8st 11.4, then back up again on Wed & stayed there ever since! Ah well, gotta have faith if I stick to it they will start moving downwards again....
Not sue what food plan for today is yet so will update later. Was going to make today & wed 500kcal days as Thurs can't be (parents visiting so lovely 3 course meal planned. If I avoid the naan bread & choccy fudge cake it will be on plan, with wine for my syns. Tho that's a big if, haha.)
Update: Foodage for the day
L: Boiled egg salad (120kcal)
D: Pizza topped mushrooms - 40kcal shrooms, 30kcal tom puree, 15kcal red pepper, 30kcal ham, 115kcal hexA cheese, basil & black pepper (230kcal)
Served with 1 hexB ww petit pain (110kcal) & brocolli (40kcal).
Dinner was soooo yum & now stuffed! Takes me to bang on 500kcal for the day.
Weight: 8st 12.8lb
Starting to get fed up of that number on the scales! Esp as last Tues it went down to 8st 11.4, then back up again on Wed & stayed there ever since! Ah well, gotta have faith if I stick to it they will start moving downwards again....
Not sue what food plan for today is yet so will update later. Was going to make today & wed 500kcal days as Thurs can't be (parents visiting so lovely 3 course meal planned. If I avoid the naan bread & choccy fudge cake it will be on plan, with wine for my syns. Tho that's a big if, haha.)
Update: Foodage for the day
L: Boiled egg salad (120kcal)
D: Pizza topped mushrooms - 40kcal shrooms, 30kcal tom puree, 15kcal red pepper, 30kcal ham, 115kcal hexA cheese, basil & black pepper (230kcal)
Served with 1 hexB ww petit pain (110kcal) & brocolli (40kcal).
Dinner was soooo yum & now stuffed!
Takes me to bang on 500kcal for the day.
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