bisousbisous
Full Member
hiya, just read your diary through & your doing really well -so is everyone else on here. I'm sure your looking forward to wi xo
Thank you!
hiya, just read your diary through & your doing really well -so is everyone else on here. I'm sure your looking forward to wi xo
Hey chick
I am alright, went to see my sister yesterday and sat and watched her and my husband eat takeaway which was a killer haha but then she had just rowed all day and he can eat what he likes, sigh, such is life!
I didn't drink enough water for the first time on the diet and I felt properly rough last night and this morning, like I had a hangover lol so this has reinforced that I MUST drink 4 litres, even if I am driving a long way (which is why I didn't yesterday), will just have to factor wee-time into long journeys HAHA.
Well done on not cheating yesterday, I am amazing myself at being 100% still, this is me, the fat girl who loves food haha. How is it going for you today?
xxx
Aww well that's great you got through sitting with them! I go upstairs when people eat incase I start fancying it haha!
Haha oh god I have had that hangover thing too! not good. That's great you're doing 4 liters... I might try getting up to that much soon. Haha I know exactly what you mean about stopping for the toilet lol! I went to asda and had to go twice in the half an hour I was in there! ahaha.
Well done to you for not cheating tooo! that's great you're still 100%... try not to lose your 100% streak! haha, that's how I look at it![]()
I'm not too bad today thanksbit of a funny stomach but i'm gonna have to get used to it I guess, it won't go away haha. how have you been?
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xx
Well I nearly did eat cos we were gonna go to YOsushi and I was gonna have sashimi (just fish) while sister and husband had sushi, but we were having a chat while we were getting ready to go and decided that it would be easier for me to stay 100% than it would to break it so early on, in a psychological sense. I am so lucky to have a sister and husband who will properly talk it through with me! So we changed our plans lol.
I am making myself be around food cos I need to train myself haha. It isnt too hard if I am "eating" as well, so I have sat with husband for each meal (we have some of our best chats at the dinner table and I didn't want to lose that) and had my shake/soup/bar while he has had normal food. It isn't exactly pleasant but it is bearable. And I'm always finished first! haha
It was harder yesterday while they were both eating and I wasn't so I watched tv while they ate. My sister lives in halls of residence though so it was NOT a big room haha.
That's not cool about your tummyI have been the same on and off since I started, very, um, liquid haha. Gross. I have been taking one immodium a day though and that seems to sort it out, and doesn't seem to be affecting weight loss (I may have had a sneaky weigh in, hehe, results on Tuesday!)
Keep happy hun you're doing great xx
They are fuel not food! Just get em down youthe others will be here before you know it.
Immodium are just tablets for runny tummy syndrome lol they have them at the supermarket.
My stomach is better today too so fingers crossed we are over the worst![]()
As for your meal out, if you don't think you will feel comfortable then don't go, you can always go to the next one when you are more in control. You have a whole life to go out on meals! If you want to go for the social side just have lean protein and ketogenic friendly veg if you can, and stick to water xx
Day 12 (i think?)- 100% today and feeling a lot healthierverrry cold though, but had a nice hot bath which made it better
only have vanilla shakes left now eugggh i cannot stand them! love the others but vanilla makes me feel sick, even with coffee in
Really hoping my order comes in time - ordered it yesterday but only have 2 days left of shakes... fingers crossed it comes in time!
Yup I keep telling myself that - it's just the vanilla ones are sooo sickly, even the thought of them haha, gotta have one in a minutebooo, never mind - it's worth it!
Oooh I must get some of those incase it all starts again, do you use those ketosis sticks? I haven't bothered yet.
Ahh thats good yours is better too! let's hope this all stops haha!
Yeah i'm just obessing over the 100% thing, keeps me sort of motivated so i'm gonna give it a missmaybe i'll go out on add a meal week. xx
Hey hun, have you got facebook? xo
Maybe try making them thinner? So they arent as sickly? Or really thick so you can just get them down really quickly and wash them away with loads of water after? Find a way
I'm the same with 100%, I feel like I am on a super streak! I hope it pays off at my weigh in tomorrow!
I've not used ketosis sticks yet, but my mum is going to send me some next time she has been to the docs. She is diabetic and gets them free on prescription if she wants them so I'm waiting cos I am a tragic combination of tight and skint, hahaha.
Anyway off to bed now as up early for college, sweet dreams xx
Aww Hun you seem to be doing so wellwell done
keep it up
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If you haven't used ketostix up til now dint waste your money. If you stick to the plan you'll be in ketosis. If you keep sticking to it you'll stay in ketosis. You don't drop in and out of it if you stay on your packs so what's the point in checking?? Besides they're notoriously unreliable.
ketostix available on amazon xo
Just bought some off ebay, thanks hun, didn't realise I could buy things like that online haha! xx