trialanderror
Member
Yeah, very happy about the shorts. I gave in last night and had food. I just really couldn't face the thought of another exante pasta carbonara, and both OH and I were at breaking point. If we'd have stuck to it we'd have been sat at home miserable, and where's the point in that? Especially as it was such a lovely day. Anyway, we went to harvester and I had a grilled salmon fillet with peas and salad from the salad bar (and I only picked the good stuff!). I feel a million times better for it, I even had enough energy last night to sort some bits out in the garden and do 4 planters 
The scales this morning read as follows: weight 13st2.0lb body fat 33.7% hydration 47.9%. So, a little bit of a change, but only a little one and I'm happy with that. I'm back on packs today, but I'm having 4 instead of 3, then tomorrow I'm going to switch to 3 packs with a salad based meal (either chicken or fish).
The scales this morning read as follows: weight 13st2.0lb body fat 33.7% hydration 47.9%. So, a little bit of a change, but only a little one and I'm happy with that. I'm back on packs today, but I'm having 4 instead of 3, then tomorrow I'm going to switch to 3 packs with a salad based meal (either chicken or fish).
