My Extra Easy life

[BritneyDean]

Hi all. Been doing sw for 9 weeks already. Starting to find I want the bad things more and more so thought I'd start a food diary to possibly help me through the hard days.

I will add what I've eaten as much as I can.
If anyone has any comments, suggestions or criticism please do not hesitate to let me know them!

Had double my daily allowance syns yesterday so none for me for today and hopefully tomorrow.

Okay today..
Breakfast: fromage frais mousse with half hi fi bar heb and a kiwi.

Lunch.
Batchalors pasta n sauce
Sweetcorn

Tea. Jacket potato .peas. 3 eggs.

Others. Half hi fi bar. Heb
Milk hea
Orange
Kiwi

 

[BritneyDean]

Yesterday

Breakfast
Mullerlight
Hi fi bar
Banana

Lunch
Mugshot
Banana
Kiwi

Tea
Syn free chilli con carne
Rice

Others
Fromage frais
Quark
Blackcurrant jelly. 1.5 syns

 

[BritneyDean]

Breakfast
Mullerlight
Banana x2

Lunch
3x half syn sausages
3x eggs
Peas
Mushrooms
1tbsp bbq sauce. 1.5syns

Tea
Rice
Fanta chicken. Chicken. Onions. 0% sugar fanta. Pasatta. Stock.

Others
Fromage frais
Quark
Orange
Hi fi bar heb
Jelly

...just realised I forgot to have my hea for this day.

 

[BritneyDean]

Breakfast
Mullerlight
Banana

Lunch
Mugshot
Banana

Tea
Pasta
Quark
Sweetcorn
Tuna

Others
Orange
Banana
Kiwi
Hi fi bar heb
Milk hea
Maltesers 6 syns

 

[BritneyDean]

Breakfast
Mullerlight
Hifi bar heb

Lunch
Pasta
Quark
Sweetcorn
Tuna

Tea
Sw chips
Syn free chilli con carne

Others
Laughing cow cheese hea

 

[BritneyDean]

Breakfast
Mullerlight
30g all bran chocolate crunch
Banana

Lunch
2eggs
2 half syn sausages
Beans
Banana