evethewitch
Silver Member
mine goes in the oven and cant say i have noticed a smell
My fishy week!
- Thread starter snuggle69
- Start date
MadameLaMinx
Gold Member
Ive been using mostly white fish and tuna, so not so much of a problem, I guess its stuff like kippers and smoked stuff that will give off the really fishy smells.
I love fish, and use the Saucy Fish Company products - they cook in foil bags, so you dont have the strong fishy smells in the kitchen!!!!
I love the Salmon in Chilli sauce - 4.5 syns on EE and Orig plans!!!
Here is a link to the website - i pick my Saucy Fish products up in Tesco.
xxx
The Saucy Fish Co
I love the Salmon in Chilli sauce - 4.5 syns on EE and Orig plans!!!
Here is a link to the website - i pick my Saucy Fish products up in Tesco.
xxx
The Saucy Fish Co
Gettingthinnerbytheday
Gold Member
Wow - great news that others have had good losses too!
I am wanting a few extra gained lb's off from the weekend so intend to do a couple of fishy days this week.
Do you think if I had say one meal of fish a day, like evening meal that would be ok or shall I try for 2 a day??
I am wanting a few extra gained lb's off from the weekend so intend to do a couple of fishy days this week.
Do you think if I had say one meal of fish a day, like evening meal that would be ok or shall I try for 2 a day??
sarah83
Try and try again
First full fishy day for me:
Breakfast: pilchards in tom sauce on toast
Lunch: Smoked pepper mackerel and new potato salad
Dinner: Spaghetti with a chilli, tomato and lemon sauce and mixed seafood, with a bowl of salad
Had a semi fish day yesterday (just for tea): Birdseye simply cook salmon with new potatoes, baby carrots and green beans.
Yum yum yum
Breakfast: pilchards in tom sauce on toast
Lunch: Smoked pepper mackerel and new potato salad
Dinner: Spaghetti with a chilli, tomato and lemon sauce and mixed seafood, with a bowl of salad
Had a semi fish day yesterday (just for tea): Birdseye simply cook salmon with new potatoes, baby carrots and green beans.
Yum yum yum
snuggle69
Silver Member
I think it probably would make a difference, especially if you used fish which are superspeed in the meal you have. give it a go as it will be another test on the theory!
CAPRICORN
Gold Member
Gooood morning all
great to see so many people trying this out
here is my Red meal plan for today:-
)
Yesterday got swapped around a little -but I still had fish -for all 3 meals
I have to say that I softened chopped red pepper and de-seeded tomato in a non-stick frying pan -scrambled in 2 eggs and some smoked salmon for brekkie yesterday -you wouldn't believe how filling it was...thought it might be of use to someone ...
looking forward to seeing more weigh in results ...have a lovely day everyone
great to see so many people trying this out
here is my Red meal plan for today:-
- 28g porridge oats (B)+1 ryvita**
- 250ml semi (A)
- mixed berries
- banana
- tuna pate -have made this and have it chilling down
- 1 ryvita **
- lettuce
- cucumber
- tomatoes
- celery
- carrot
- red/yellow pepper
- gherkin
- beetroot
- corner crunch yog (4)
- sf jelly (1)
- Gambas con romesco (prawns)
- vegetable stir fry (0.5)
- 28g peas (1)
- 28g sweetcorn (1.5)
- 250ml semi (A)
- 1tsp camp (0.5)
- 1 fibre plus bar (B)
)Yesterday got swapped around a little -but I still had fish -for all 3 meals
I have to say that I softened chopped red pepper and de-seeded tomato in a non-stick frying pan -scrambled in 2 eggs and some smoked salmon for brekkie yesterday -you wouldn't believe how filling it was...thought it might be of use to someone ...
looking forward to seeing more weigh in results ...have a lovely day everyone
Mummy_Helen
Silver Member
Good morning... Tonight's the night... I'm getting all excited now!!
So breakfast was I had yogurt and fruit followed by crispbread with sild.
Lunch will be vegetable soup (which is cooking now and smells soooooooo good!) with a salmon salad sandwich.
Tea, I'm not sure yet, hubby has asked me if I want a treat for tea, and I told him it depended on how much I lost LOL
So breakfast was I had yogurt and fruit followed by crispbread with sild.
Lunch will be vegetable soup (which is cooking now and smells soooooooo good!) with a salmon salad sandwich.
Tea, I'm not sure yet, hubby has asked me if I want a treat for tea, and I told him it depended on how much I lost LOL
Jack_D
Full Member
Good Morning to each and all, 2 days left to WI
Its brilliant to see all them weight losses, keep it up
Day 5
Breakfast - quorn sausage, mushroom and cheese (hexA ) omelette
Lunch - Prawn and crab stick Jacket pot with salad - straws and yog to finish.
Dinner - Smoked Haddock with mash pot and veg
will have some syns thoughtout the day,
Its brilliant to see all them weight losses, keep it up
Day 5
Breakfast - quorn sausage, mushroom and cheese (hexA ) omelette
Lunch - Prawn and crab stick Jacket pot with salad - straws and yog to finish.
Dinner - Smoked Haddock with mash pot and veg
will have some syns thoughtout the day,
Derbynanny
Gold Member
Day 1 of fishy week
breakfast
kippers and tinned tomatoes
Lunch
Ham or chicken salad (going to try chewing salad which i haven't done since tooth extraction)
Dinner
Tuna and Sweetcorn with onion and tomatoes
with extra light mayo (1 syn)
plums
HEA Milk
HEB probably 2 alpen Lights
breakfast
kippers and tinned tomatoes
Lunch
Ham or chicken salad (going to try chewing salad which i haven't done since tooth extraction)
Dinner
Tuna and Sweetcorn with onion and tomatoes
with extra light mayo (1 syn)
plums
HEA Milk
HEB probably 2 alpen Lights
bubbalicious
Silver Member
My mum has just come back from her SW class after trying out the fishy week and she lost 7lbs!!!!!
Weigh day for me tomorrow after a fishy (ish) week. Had a few days off as it can get a bit boring and OH gets fed up with it.
Weigh day for me tomorrow after a fishy (ish) week. Had a few days off as it can get a bit boring and OH gets fed up with it.
laura2481
Silver Member
lol I just told Oh he had to sort himself out this week as he doesn't actually like fishOH gets fed up with it.
bubbalicious
Silver Member
OH is pretty good although he doesnt like salmon which I love!! so I have to prepare two different meals.
I would love 2 pounds this week, weigh day tomorrow so fingers crossed. Off to shops after work to stock up on fish products!!
I would love 2 pounds this week, weigh day tomorrow so fingers crossed. Off to shops after work to stock up on fish products!!
pesty
Fighting the bulge
http://www.minimins.com/slimming-world/160419-fishy-bargains.html#post2684090
I have just created this thread. It may help some of you or those of you who have already shopped can add your suggestions to help the rest of us
xxxx
I have just created this thread. It may help some of you or those of you who have already shopped can add your suggestions to help the rest of us
xxxx
Eternalflame
Excited about the new me!
Great idea Pesty. Day 1 of my fish week today:
Brekkie - Banana and Iced Latte (HEA)
Snack - alpen light (1/2 heb)
Lunch - wholemeal roll (heb)with prawns and 1/4 cucumber, plus 1 tbsp ex light h/mans mayo (0.5 syn) and fresh fruit pack
Snack - Iced Latte (hea) and Alpen Light bar (1/2 heb)
Dinner - stir fry veg with 2 salmon fillets marinaded in soy sauce and m/light yogurt
Snack- snack time out bar (5)
Thats 5.5 syns today, saving some for a night out on Saturday for a few vodka and diet cokes
Great news on everyones losses, way to go xx
Brekkie - Banana and Iced Latte (HEA)
Snack - alpen light (1/2 heb)
Lunch - wholemeal roll (heb)with prawns and 1/4 cucumber, plus 1 tbsp ex light h/mans mayo (0.5 syn) and fresh fruit pack
Snack - Iced Latte (hea) and Alpen Light bar (1/2 heb)
Dinner - stir fry veg with 2 salmon fillets marinaded in soy sauce and m/light yogurt
Snack- snack time out bar (5)
Thats 5.5 syns today, saving some for a night out on Saturday for a few vodka and diet cokes
Great news on everyones losses, way to go xx
Gettingthinnerbytheday
Gold Member
Well I have just had lunch, roasted Salmon & tomatoes with Rocket Salad, very nice, even if I did slightly over cook the salmon!
Need to think of ways to cook some rainbow trout for tonight - thinking of putting it in foil with tomatoes & garlic & having some chilli roasted potatoes (HEb) with it???
Need to think of ways to cook some rainbow trout for tonight - thinking of putting it in foil with tomatoes & garlic & having some chilli roasted potatoes (HEb) with it???
laura2481
Silver Member
My day 4 fishy diary
Breakfast: Alpen light cereal bar (3syns), Activia FF yoghurt
Lunch: 2 x Ryvita crispbreads (HEB) Smoked Salmon, 42g reduced fat cheese (HEA) rocket,watercress and spinach salad with 2 tbsp Hellmans FF vinagrette (0.5syns) Activia FF yog
Snacks: apple, bananna
Dinner: panfried Plaice fillet, carrots, broccoli and sweetcorn with 200g (frozen weight) McCains Rustic oven chips (2syns)
1/3Pt sugarfree strawberry jelly (0.5syn), strawberries, 20g Anchor Light aerosol cream (1syn)
Total: 7syns
Total for week: 61.5 approx
syns remainder 8.5syns
Breakfast: Alpen light cereal bar (3syns), Activia FF yoghurt
Lunch: 2 x Ryvita crispbreads (HEB) Smoked Salmon, 42g reduced fat cheese (HEA) rocket,watercress and spinach salad with 2 tbsp Hellmans FF vinagrette (0.5syns) Activia FF yog
Snacks: apple, bananna
Dinner: panfried Plaice fillet, carrots, broccoli and sweetcorn with 200g (frozen weight) McCains Rustic oven chips (2syns)
1/3Pt sugarfree strawberry jelly (0.5syn), strawberries, 20g Anchor Light aerosol cream (1syn)
Total: 7syns
Total for week: 61.5 approx
syns remainder 8.5syns
