Calories are wrong then Woofy, atkins bars are about 150-ish?
100g lamb about 260-ish (and thats a very small amount of lamb)
Cheddar 25g (smaller than a matchbox) 100+ cals??
Thats already 500+ cals without anything else yr eating... nuts are fairly high cals too. x
Can't see how yrs is so low...
very low calories & low carbing could be making you feel so $hite!! If yr low calorie under 800 cals per day you need to be having 70g carbs per day. xx