MissKay1987
New Member
The main reason I joined MiniMins is because I randomly stumbled across the food diary posts and I thought it was a great idea. I also thought that maybe putting them on a forum where I can get feedback would help me stay motivated and hopefully people will tell me off if I start getting into bad habits 
Day 1 - 02/07/14
Lunch: Baked sweet potato with salad (baked sweet potato, 2 boiled eggs, lettuce, white wine vinegar, mayonnaise, butter, parmesan)
Dinner: Creamy Korma with beef mince & egg noodles (new potatoes, egg noodles, soy sauce, frozen peas, carrots, spring onion, onion, red chilli, 1 tbsp olive oil, double cream, korma paste)
Snacks: Fruit salad (tangerine, strawberries, grapes)
Drinks: Robinsons Apple & Blackcurrant (no added sugar), Diet Coke
Healthy Extra: (a) Parmesan (b) 1tbsp Olive Oil
Syns: I Can't Believe It's Not Butter, mayonnaise, lean mince, double cream, korma paste
Total Syns: 13
Body Magic
Treadmill (Moderate) - 45mins - 3x15min sessions
Day 1 - 02/07/14
Food Diary
Breakfast: Banana, Tangerine
Lunch: Baked sweet potato with salad (baked sweet potato, 2 boiled eggs, lettuce, white wine vinegar, mayonnaise, butter, parmesan)
Dinner: Creamy Korma with beef mince & egg noodles (new potatoes, egg noodles, soy sauce, frozen peas, carrots, spring onion, onion, red chilli, 1 tbsp olive oil, double cream, korma paste)
Snacks: Fruit salad (tangerine, strawberries, grapes)
Drinks: Robinsons Apple & Blackcurrant (no added sugar), Diet Coke
Healthy Extra: (a) Parmesan (b) 1tbsp Olive Oil
Syns: I Can't Believe It's Not Butter, mayonnaise, lean mince, double cream, korma paste
Total Syns: 13
Body Magic