ProPoints "My Food Diary" by 'Bridesmaid-to-be'
- Thread starter Bridesmaid-to-be
- Start date
Bridesmaid-to-be
Full Member
OMG i had a GREAT weekend ! ... just not sure my diet or the scales tomorrow will agree though ! lol
i tried to be good but as far as food was concerned i'm not so sure.
meal out on friday night i had a few tortilla chips (that were on the table to munch on) then i had BBQ ribs as a starter, followed by steak topped with onions and bacon served with chips and salad then white chocolate and raspberry cheesecake for dessert (served with aerosol cream)
...... so although it wasn't great it wasn't too bad either ... i left the fatty bit of the steak and a lot of the vinaigrette that the salad was swimming in..... and the cheesecake was HEAVENLY !
i had a cocktail before the meal but diet coke with the meal.
then afterwards we hit the town ! .... only had 2 more cocktails though (and passed on the shots that everyone else did) then i went onto diet coke for the rest of the evening ...... which included a lot of walking from pub to pub and lots of dancing ... so i worked off some of what i ate !
on Saturday i did cave in and have a sausage, egg and cheese bagel from mcdonalds for breakfast (they are just so yummy)
then we had an all day bbq so for lunch and tea i ended up having about 3 sausages in rolls with lettuce and fried onions, some red pepper, a lamb chop and 1/2 a chicken breast. ... also some snacky bits so a few nachos, and watsits and marshmallows and a small chocolate cake/bun with icing.
drinks i had 1x archers and lemonade then diet coke
on sunday i had a bacon sandwich and a glass of orange juice fore breakfast. then for lunch we had a sunday roast. so beef, peas, runnerbeans, carrots, cauliflower cheese, new potatoes (i passed on the roast potatoes) a yorkshire pudding and gravy. then a slice of cake for dessert. also had 2 starburst (which were part of a game we were playing so not sure i should really count them ! )
then we had a chinese for tea. so i had about 5 chicken in batter, a chicken chop suey and half a chicken chow mein.
for drinks i also had a glass of apple juice, an archers and lemonade and then diet coke.
so although i wasn't really good i also don't think i was too bad either ! .... so being really good today and hopefully it won't be a hugh gain on the scales tomorrow evening !
i tried to be good but as far as food was concerned i'm not so sure.
meal out on friday night i had a few tortilla chips (that were on the table to munch on) then i had BBQ ribs as a starter, followed by steak topped with onions and bacon served with chips and salad then white chocolate and raspberry cheesecake for dessert (served with aerosol cream)
...... so although it wasn't great it wasn't too bad either ... i left the fatty bit of the steak and a lot of the vinaigrette that the salad was swimming in..... and the cheesecake was HEAVENLY !
i had a cocktail before the meal but diet coke with the meal.
then afterwards we hit the town ! .... only had 2 more cocktails though (and passed on the shots that everyone else did) then i went onto diet coke for the rest of the evening ...... which included a lot of walking from pub to pub and lots of dancing ... so i worked off some of what i ate !
on Saturday i did cave in and have a sausage, egg and cheese bagel from mcdonalds for breakfast (they are just so yummy)
then we had an all day bbq so for lunch and tea i ended up having about 3 sausages in rolls with lettuce and fried onions, some red pepper, a lamb chop and 1/2 a chicken breast. ... also some snacky bits so a few nachos, and watsits and marshmallows and a small chocolate cake/bun with icing.
drinks i had 1x archers and lemonade then diet coke
on sunday i had a bacon sandwich and a glass of orange juice fore breakfast. then for lunch we had a sunday roast. so beef, peas, runnerbeans, carrots, cauliflower cheese, new potatoes (i passed on the roast potatoes) a yorkshire pudding and gravy. then a slice of cake for dessert. also had 2 starburst (which were part of a game we were playing so not sure i should really count them !
)then we had a chinese for tea. so i had about 5 chicken in batter, a chicken chop suey and half a chicken chow mein.
for drinks i also had a glass of apple juice, an archers and lemonade and then diet coke.
so although i wasn't really good i also don't think i was too bad either ! .... so being really good today and hopefully it won't be a hugh gain on the scales tomorrow evening !
Bridesmaid-to-be
Full Member
ok so after my weekend i am back on the diet today.
Monday 15 / 08 / 2011
Breakfast:
Coco Pops Cereal Bar - 2pp
Lunch:
2x WW Tortilla Wraps - 5pp
3 Slices (80g) Tesco Light Choices Crumbed Ham - 2pp
2 Tbsp Heinz Salad Cream Light - 1pp
Tea:
Pizza Express, Lighter Pizza, Gustosa - 10pp
(took off the mushrooms and added onion, extra peppers and cherry tomatoes - 0pp)
Salad - 0pp
Dessert:
WW Chocolate Cheesecake - 5pp
20g Light Aerosol Cream - 2pp
1x Tin Mandarins, Juice Drained - 0pp
Total : 27pp
Monday 15 / 08 / 2011
Breakfast:
Coco Pops Cereal Bar - 2pp
Lunch:
2x WW Tortilla Wraps - 5pp
3 Slices (80g) Tesco Light Choices Crumbed Ham - 2pp
2 Tbsp Heinz Salad Cream Light - 1pp
Tea:
Pizza Express, Lighter Pizza, Gustosa - 10pp
(took off the mushrooms and added onion, extra peppers and cherry tomatoes - 0pp)
Salad - 0pp
Dessert:
WW Chocolate Cheesecake - 5pp
20g Light Aerosol Cream - 2pp
1x Tin Mandarins, Juice Drained - 0pp
Total : 27pp
Last edited:
CarlyLanky140
Loves Minimins!
Sounds like one awesome weekend! Good luck for WI xx
xxBridesmaid-to-be
Full Member
yep it was a good weekend
only put on 1 lb (so back on what i lost last week) so not too bad and really happy that it wasn't more !
only put on 1 lb (so back on what i lost last week) so not too bad and really happy that it wasn't more !
CarlyLanky140
Loves Minimins!
U will have that off in no time x
xBridesmaid-to-be
Full Member
thank you yep hopefully i will have it gone again next week xxx
ohh no tras .... i honestly don't know how people go away and sts or even loose though !! ..... i don't think i'd be able to go away and stick to the diet..... maybe after a while and i am used to it and knowing approx pp in everything, and what to eat / avoid but at the moment i'm still getting my head around everything and pp checking EVERYTHING i eat (or buy to eat)
i had breaded fish and salad for tea tonight .... which i thought was quite good when pre-diet i would have had it with chips and peas and tartar or seafood sauce.
yep hopefully i will have it gone again next week xxx ohh no tras .... i honestly don't know how people go away and sts or even loose though !! ..... i don't think i'd be able to go away and stick to the diet..... maybe after a while and i am used to it and knowing approx pp in everything, and what to eat / avoid but at the moment i'm still getting my head around everything and pp checking EVERYTHING i eat (or buy to eat)i had breaded fish and salad for tea tonight .... which i thought was quite good when pre-diet i would have had it with chips and peas and tartar or seafood sauce.
azwethinkweiz
Gold Member
You'll have the pound off in no time! I dunno how I'd handle holidays either. I haven't had one this year so haven't had to worry about it. I do have a music festival in a couple of weeks that'll be 3 days away and I foresee a gain that week but hopefully I can control my eating/drinking and make good choices now that I know approx pp in a lot of foods. You're doing well chick, keep posting that food diary; I love getting ideas from peoples diaries! X
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Bridesmaid-to-be
Full Member
kool, its always good once you know its gone again
yep will get my diary on again soon. i must admit i've not really had anything exciting so far this week, mainly just ready meals and veg. lol
i did have a tesco light choices croissant (4pp) with 15g Jam (1pp) for breakfast last 2 days and it felt really naughty ... going to try the pain au chocolate for my weekend breakfast treat
had zumba again tonight so thats worked a bit more of last weekend off ! ..... also i'm gradually getting more pp's into my day had 29pp yesterday and 30pp the day before. had 28pp so far today ... so still enough for a dessert before bed .... going swimming on saturday, although i must admit my idea of swimming is more bobbing around in the water and less of the swimming part
yep will get my diary on again soon. i must admit i've not really had anything exciting so far this week, mainly just ready meals and veg. lol
i did have a tesco light choices croissant (4pp) with 15g Jam (1pp) for breakfast last 2 days and it felt really naughty
... going to try the pain au chocolate for my weekend breakfast treat had zumba again tonight so thats worked a bit more of last weekend off ! ..... also i'm gradually getting more pp's into my day had 29pp yesterday and 30pp the day before. had 28pp so far today ... so still enough for a dessert before bed
.... going swimming on saturday, although i must admit my idea of swimming is more bobbing around in the water and less of the swimming part CarlyLanky140
Loves Minimins!
Yea well done for Zumba and healthy choices with ur fish xx
xxBridesmaid-to-be
Full Member
thanks i luv zumba, and would definitely recommend it to anyone who doesn't go ! .... i usually go with a friend but she cancelled at the last minute as as i already had my mum baby sitting for me decided to still go on my own ... i'm so glad i did as i always feel better after it and have a great time !
it was yummy fish !! .... and for 12pp for 2 pieces of breaded fish not a lot more pp then a ready meal and nice and light ! .... had the same for lunch today to use it up !
it was yummy fish !! .... and for 12pp for 2 pieces of breaded fish not a lot more pp then a ready meal and nice and light ! .... had the same for lunch today to use it up !
CarlyLanky140
Loves Minimins!
Yummy xx
xxBridesmaid-to-be
Full Member
no idea what i'm having tomorrow. i did buy a ww sweet and sour chicken and a bag of Prawn Crackers ( i think they are 3pp for 20g) so might have a ww friendly chinese for tea .... need to go to tesco so can get some beansprouts and some stir fry veg to go with it too !
so will need to be quite low pp for the other meals
so will need to be quite low pp for the other meals
Bridesmaid-to-be
Full Member
Back Dated Diary Days:
Tuesday 16 / 08 / 2011
Breakfast:
1x Coco pops Cereal Bar - 2pp
1x Banana
Lunch:
Tesco L/C Chicken and Broccoli Pie - 10pp
Runner Beans - 0pp
Tea:
Pizza Express, Light pizza, Vitabella - 11pp
Salad - 0pp
Dessert:
WW Chocolate Cheesecake - 5pp
22g Light Aerosol Cream - 2pp
Total: 30 pp
-----------------------------------------------------------
Wednesday 17 / 08 / 2011
Breakfast:
Tesco L/C Croissant - 4pp
20g Hartley's Best Seedless Raspberry Jam - 1pp
Lunch:
Tesco L/C Chicken and Broccoli Pie - 10pp
Broccoli - 0pp
Tea:
2x Fish in Breadcrumbs - 12pp
Lettuce - 0pp
1 Tbsp Tesco L/C Balsamic Dressing
Dessert:
1x Tin Pineapple, Juice Drained - 0pp
30g Light Aerosol Cream - 2pp
Total: 29 pp
-------------------------------------------------------------
Thursday 18 / 08 / 2011
Breakfast:
Tesco L/C Croissant - 4pp
20g Hartley's Best Seedless Raspberry Jam - 1pp
Lunch:
2x Fish in Breadcrumbs - 12pp
Lettuce - 0pp
1 Tbsp Tesco L/C Balsamic Dressing
Tea (Part 1):
WW From Heinz, Chicken Noodle Soup - 1pp
1x Slice Tesco Light Danish - 1pp
ZUMBA
Tea (Part 2):
Tesco L/C Sausage and Mash - 9pp
1x Tin of Carrots - 0pp
Total: 28 pp
Tuesday 16 / 08 / 2011
Breakfast:
1x Coco pops Cereal Bar - 2pp
1x Banana
Lunch:
Tesco L/C Chicken and Broccoli Pie - 10pp
Runner Beans - 0pp
Tea:
Pizza Express, Light pizza, Vitabella - 11pp
Salad - 0pp
Dessert:
WW Chocolate Cheesecake - 5pp
22g Light Aerosol Cream - 2pp
Total: 30 pp
-----------------------------------------------------------
Wednesday 17 / 08 / 2011
Breakfast:
Tesco L/C Croissant - 4pp
20g Hartley's Best Seedless Raspberry Jam - 1pp
Lunch:
Tesco L/C Chicken and Broccoli Pie - 10pp
Broccoli - 0pp
Tea:
2x Fish in Breadcrumbs - 12pp
Lettuce - 0pp
1 Tbsp Tesco L/C Balsamic Dressing
Dessert:
1x Tin Pineapple, Juice Drained - 0pp
30g Light Aerosol Cream - 2pp
Total: 29 pp
-------------------------------------------------------------
Thursday 18 / 08 / 2011
Breakfast:
Tesco L/C Croissant - 4pp
20g Hartley's Best Seedless Raspberry Jam - 1pp
Lunch:
2x Fish in Breadcrumbs - 12pp
Lettuce - 0pp
1 Tbsp Tesco L/C Balsamic Dressing
Tea (Part 1):
WW From Heinz, Chicken Noodle Soup - 1pp
1x Slice Tesco Light Danish - 1pp
ZUMBA
Tea (Part 2):
Tesco L/C Sausage and Mash - 9pp
1x Tin of Carrots - 0pp
Total: 28 pp
Bridesmaid-to-be
Full Member
Friday 19 / 08 / 2011
Breakfast:
1 Pack Belvita Breakfast Biscuits (4) (Milk and Cereal) - 6pp
Lunch:
Tesco L/C Ham Salad Sandwich - 6pp
Tea:
WW Sweet and Sour Chicken and Rice - 9pp
20g prawn Crackers - 3pp
1x pack Stir Fried Veg and Beansprouts - 0pp
Baby Corn - 0pp
Mange Tout - 0pp
5 Sprays Fry light - 0pp
1 Tbsp Soy Sauce - 0pp
Total (so far) : 24 pp
Breakfast:
1 Pack Belvita Breakfast Biscuits (4) (Milk and Cereal) - 6pp
Lunch:
Tesco L/C Ham Salad Sandwich - 6pp
Tea:
WW Sweet and Sour Chicken and Rice - 9pp
20g prawn Crackers - 3pp
1x pack Stir Fried Veg and Beansprouts - 0pp
Baby Corn - 0pp
Mange Tout - 0pp
5 Sprays Fry light - 0pp
1 Tbsp Soy Sauce - 0pp
Total (so far) : 24 pp
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